Vegetarian Homemade McMuffin
Start your morning right with this delicious and nutritious *Vegetarian Homemade McMuffin*! Featuring wholesome ingredients like whole wheat English muffins, creamy scrambled eggs, fresh spinach, juicy tomato slices, and gooey cheddar cheese, this recipe is the perfect meat-free twist on the classic fast-food favorite. In just 25 minutes, you can create a satisfying, protein-packed breakfast that’s both flavorful and filling. The eggs are gently scrambled with a touch of milk and seasoned to perfection, while toasting the muffins in the oven adds a delightful crunch. Whether you're meal-prepping for the week or whipping up a quick breakfast to enjoy fresh, these homemade McMuffins are ideal for a healthier yet indulgent start to your day. Savory, cheesy, and packed with veggies—this recipe will earn a permanent spot in your morning routine!
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Recipe Information
Ingredients
- 4 Whole wheat English muffins
- 4 Large eggs
- 4 tablespoons Milk
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 2 tablespoons Butter
- 4 Cheddar cheese slices
- 1 cup Fresh spinach leaves
- 8 Tomato slices
Instructions
Preheat the oven to 350°F (175°C).
Split the English muffins in half and place them on a baking sheet for toasting.
Crack the eggs into a bowl, add milk, salt, and black pepper, and whisk together until well combined.
Heat a non-stick skillet over medium heat and add butter. Once melted, pour the egg mixture into the skillet.
Cook the eggs gently, occasionally stirring, until softly scrambled. Divide into four portions.
Place the English muffins in the oven to toast for about 5 minutes or until golden brown.
Assemble each McMuffin by layering a portion of scrambled eggs onto the bottom half of each English muffin.
Top the eggs with a slice of cheddar cheese, a few spinach leaves, and two slices of tomato.
Complete each McMuffin by covering with the other half of the English muffin.
Serve immediately while the McMuffin is warm and the cheese is slightly melted.
Nutrition Facts
Calories |
1671 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.6 g | 114% | |
| Saturated Fat | 46.0 g | 230% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 908 mg | 302% | |
| Sodium | 3376 mg | 147% | |
| Total Carbohydrate | 149.7 g | 54% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 34.2 g | ||
| Protein | 86.0 g | 172% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 1437 mg | 111% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 2377 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
