Nutrition Facts for Vegetarian herb and garlic roasted lamb

Vegetarian Herb and Garlic Roasted Lamb

Image of Vegetarian Herb and Garlic Roasted Lamb
Nutriscore Rating: 70/100

Discover the ultimate plant-based twist on a culinary classic with this *Vegetarian Herb and Garlic Roasted Lamb*! Crafted from hearty seitan, this recipe delivers the rich, savory satisfaction of traditional roasted lamb, without the meat. Coated in a fragrant garlic and fresh herb paste featuring rosemary, thyme, and parsley, the "lamb" is seared to perfection before roasting in a flavorful bath of vegetable broth for a tender, juicy finish. A hint of Dijon mustard and a squeeze of lemon juice add a tangy complexity, while the aromatic herb crust brings irresistible depth. Whether you're hosting a holiday gathering or elevating a weeknight dinner, this vegan-friendly roast pairs beautifully with your favorite sides. Perfect for vegetarians and meat-lovers alike, it's an unforgettable centerpiece for your table.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 g Seitan
  • 2 tbsp Olive oil
  • 4 units Garlic cloves, minced
  • 2 tbsp Fresh rosemary, chopped
  • 2 tbsp Fresh thyme, chopped
  • 2 tbsp Fresh parsley, chopped
  • 2 tbsp Dijon mustard
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Lemon juice
  • 250 ml Vegetable broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 190°C (375°F).

2

In a small mixing bowl, combine the minced garlic, rosemary, thyme, and parsley.

3

Add the olive oil, Dijon mustard, salt, black pepper, and lemon juice to the herb mixture. Mix well to form a paste.

4

Rub the herb and garlic paste evenly over the seitan, ensuring it is well coated.

5

Heat a large ovenproof skillet over medium heat and add a touch of olive oil.

6

Sear the seitan in the skillet for about 3-4 minutes on each side, or until it is lightly browned.

7

Once seitan is seared, pour vegetable broth into the skillet around the seitan to help keep it moist during roasting.

8

Transfer the skillet to the preheated oven and roast for 30-35 minutes. Baste once or twice with the broth to enhance flavor and moisture.

9

Remove from the oven and let it rest for 5 minutes before slicing.

10

Slice and serve warm with your choice of side dishes.

Cooking Tip: Take your time with each step for the best results!
1070
cal
131.5g
protein
49.0g
carbs
39.5g
fat

Nutrition Facts

1 serving (853.0g)
Calories
1070
% Daily Value*
Total Fat 39.5 g 51%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 3713 mg 161%
Total Carbohydrate 49.0 g 18%
Dietary Fiber 6.3 g 22%
Total Sugars 4.4 g
Protein 131.5 g 263%
Vitamin D 0.0 mcg 0%
Calcium 353 mg 27%
Iron 12.2 mg 68%
Potassium 823 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
48.8%%
33.0%%
Fat: 355 cal (33.0%%)
Protein: 526 cal (48.8%%)
Carbs: 196 cal (18.2%%)