Vegetarian Herb and Garlic Roasted Lamb
Discover the ultimate plant-based twist on a culinary classic with this *Vegetarian Herb and Garlic Roasted Lamb*! Crafted from hearty seitan, this recipe delivers the rich, savory satisfaction of traditional roasted lamb, without the meat. Coated in a fragrant garlic and fresh herb paste featuring rosemary, thyme, and parsley, the "lamb" is seared to perfection before roasting in a flavorful bath of vegetable broth for a tender, juicy finish. A hint of Dijon mustard and a squeeze of lemon juice add a tangy complexity, while the aromatic herb crust brings irresistible depth. Whether you're hosting a holiday gathering or elevating a weeknight dinner, this vegan-friendly roast pairs beautifully with your favorite sides. Perfect for vegetarians and meat-lovers alike, it's an unforgettable centerpiece for your table.
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Recipe Information
Ingredients
- 500 g Seitan
- 2 tbsp Olive oil
- 4 units Garlic cloves, minced
- 2 tbsp Fresh rosemary, chopped
- 2 tbsp Fresh thyme, chopped
- 2 tbsp Fresh parsley, chopped
- 2 tbsp Dijon mustard
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 tbsp Lemon juice
- 250 ml Vegetable broth
Instructions
Preheat your oven to 190°C (375°F).
In a small mixing bowl, combine the minced garlic, rosemary, thyme, and parsley.
Add the olive oil, Dijon mustard, salt, black pepper, and lemon juice to the herb mixture. Mix well to form a paste.
Rub the herb and garlic paste evenly over the seitan, ensuring it is well coated.
Heat a large ovenproof skillet over medium heat and add a touch of olive oil.
Sear the seitan in the skillet for about 3-4 minutes on each side, or until it is lightly browned.
Once seitan is seared, pour vegetable broth into the skillet around the seitan to help keep it moist during roasting.
Transfer the skillet to the preheated oven and roast for 30-35 minutes. Baste once or twice with the broth to enhance flavor and moisture.
Remove from the oven and let it rest for 5 minutes before slicing.
Slice and serve warm with your choice of side dishes.
Nutrition Facts
Calories |
1044 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.3 g | 49% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4407 mg | 192% | |
| Total Carbohydrate | 47.7 g | 17% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 4.6 g | ||
| Protein | 129.7 g | 259% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 341 mg | 26% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 1307 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
