Nutrition Facts for Herb chicken with warm vinaigrette
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Herb Chicken with Warm Vinaigrette

Image of Herb Chicken with Warm Vinaigrette
Nutriscore Rating: 72/100

Elevate your weeknight dinners with this Herb Chicken with Warm Vinaigrette—a delightful blend of tender, golden-browned chicken breasts infused with fresh rosemary, thyme, parsley, and garlic. Paired with a tangy and slightly sweet warm vinaigrette made from lemon juice, Dijon mustard, honey, and white wine vinegar, this dish bursts with bright, herbaceous flavors. A quick sauté of juicy grape tomatoes adds a touch of sweetness, while serving it over a bed of crisp baby spinach creates a wholesome and visually striking meal. Ready in under 45 minutes, this recipe is perfect for busy evenings yet sophisticated enough for entertaining. Healthy, flavorful, and easy to make, it’s a must-try for fans of herb-seasoned chicken and vibrant sauces!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces chicken breasts
  • 4 tablespoons olive oil
  • 1 teaspoon fresh rosemary
  • 1 teaspoon fresh thyme
  • 2 tablespoons fresh parsley
  • 3 cloves garlic
  • 2 tablespoons lemon juice
  • 3 tablespoons white wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.25 cup chicken broth
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup grape tomatoes
  • 2 cups baby spinach
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the chicken breasts between two sheets of plastic wrap and pound them gently with a meat mallet until they are an even thickness (about 1 inch thick).

2

In a small bowl, combine 2 tablespoons of olive oil, rosemary, thyme, parsley, minced garlic, salt, and black pepper. Rub this mixture evenly over the chicken breasts.

3

Cover the chicken and allow it to marinate in the refrigerator for at least 20 minutes or up to 1 hour for more flavor.

4

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once hot, add the chicken breasts to the skillet.

5

Cook the chicken for 5-6 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F). Remove the chicken to a plate and cover with foil to keep warm.

6

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Add the grape tomatoes and saute for 2-3 minutes until slightly softened.

7

In a small bowl, whisk together the lemon juice, white wine vinegar, Dijon mustard, honey, and chicken broth.

8

Pour the vinaigrette mixture into the skillet with the tomatoes. Stir and cook for 2-3 minutes until warmed through and slightly reduced. Adjust seasoning with salt and pepper to taste.

9

Plate the chicken breasts over a bed of fresh baby spinach. Spoon the warm vinaigrette and tomatoes over the chicken.

10

Serve immediately and enjoy your Herb Chicken with Warm Vinaigrette!

Cooking Tip: Take your time with each step for the best results!
435
cal
55.1g
protein
5.1g
carbs
20.1g
fat

Nutrition Facts

1 serving (282.8g)
Calories
435
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 693 mg 30%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 1.1 g 4%
Total Sugars 2.8 g
Protein 55.1 g 110%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 2.8 mg 16%
Potassium 604 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
52.2%%
42.9%%
Fat: 725 cal (42.9%%)
Protein: 882 cal (52.2%%)
Carbs: 83 cal (4.9%%)