Vegetarian Hearty Winter Greens Soup

Nutriscore Rating: 80/100

Warm up your winter nights with this comforting and nutrient-packed Vegetarian Hearty Winter Greens Soup. Bursting with vibrant flavors and wholesome ingredients, this recipe combines tender kale, Swiss chard, and creamy cannellini beans with hearty Yukon gold potatoes, carrots, and celery—all simmered in a fragrant vegetable broth seasoned with thyme, oregano, and a splash of lemon juice for a zesty finish. Ready in under an hour, this one-pot wonder is perfect for weeknight dinners or meal prepping, offering a cozy, plant-based option that’s both satisfying and nourishing. Ideal for vegetarians or anyone looking to enjoy a delicious way to embrace seasonal greens!

Recipe Information

• Prep Time: 15 min
• Cook Time: 40 min
• Total Time: 55 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 2 tablespoons olive oil
• 1 large, diced yellow onion
• 3 minced garlic cloves
• 2 medium, diced carrots
• 2 diced celery stalks
• 2 medium, diced Yukon gold potatoes
• 6 cups vegetable broth
• 1 bunch, stems removed and leaves chopped kale
• 1 bunch, stems removed and leaves chopped Swiss chard
• 1 15-ounce can, drained and rinsed cannellini beans
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons lemon juice

📝 Instructions

11 steps

1. Heat olive oil in a large pot over medium heat.

2. Add the diced onion and sauté until translucent, about 5 minutes.

3. Stir in the minced garlic, cooking for an additional 1 minute until fragrant.

4. Add the diced carrots, celery, and potatoes to the pot. Cook for about 5 minutes, stirring occasionally.

5. Pour in the vegetable broth and bring to a boil.

6. Once boiling, reduce the heat to a simmer. Cover and let the vegetables cook for about 15 minutes, or until the potatoes are tender.

7. Add the chopped kale and Swiss chard to the pot and stir until wilted.

8. Stir in the cannellini beans, dried thyme, and oregano. Season with salt and pepper.

9. Simmer the soup uncovered for another 10 minutes to allow the flavors to meld.

10. Just before serving, stir in the lemon juice for a touch of brightness.

11. Serve hot and enjoy your hearty winter greens soup!

Nutrition Facts

1 serving (2795.0g)

Calories		1445
% Daily Value*
Total Fat		43.3 g	56%
	Saturated Fat	7.0 g	35%
	Polyunsaturated Fat	5.6 g
Cholesterol		0 mg	0%
Sodium		6693 mg	291%
Total Carbohydrate		222.6 g	81%
	Dietary Fiber	47.8 g	171%
	Total Sugars	40.5 g
Protein		57.7 g	115%
Vitamin D		0.0 mcg	0%
Calcium		1013 mg	78%
Iron		20.2 mg	112%
Potassium		6709 mg	143%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 389 cal (25.8%%)

Protein: 230 cal (15.3%%)

Carbs: 890 cal (58.9%%)