Nutrition Facts for Vegetarian hearty green bean soup

Vegetarian Hearty Green Bean Soup

Image of Vegetarian Hearty Green Bean Soup
Nutriscore Rating: 80/100

Warm up with a comforting bowl of Vegetarian Hearty Green Bean Soup, a wholesome blend of fresh vegetables and vibrant flavors that will satisfy your hunger and nourish your soul. Packed with tender green beans, hearty potatoes, and a medley of carrots and celery simmered in a rich vegetable broth, this soup is a celebration of plant-based goodness. The addition of aromatic herbs like thyme and oregano, along with a splash of bright lemon juice, creates a depth of flavor that’s both refreshing and grounding. Ready in just under an hour, this easy green bean soup is perfect for busy weeknights or cozy weekends. Garnished with fresh parsley, it’s a healthy, satisfying, and colorful dish the whole family will love. Whether you’re searching for vegetarian dinner ideas, hearty soups, or green bean recipes, this one is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 large, chopped yellow onion
  • 3 minced garlic cloves
  • 2 large, sliced carrots
  • 2 chopped celery stalks
  • 6 cups vegetable broth
  • 2 medium, peeled and diced potatoes
  • 1 pound, trimmed and cut into 1-inch pieces green beans
  • 1 14.5 oz can canned diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the chopped onion and sauté for about 5 minutes until translucent.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the sliced carrots and chopped celery to the pot and sauté for another 5 minutes.

5

Pour in the vegetable broth and bring to a boil.

6

Add the diced potatoes and green beans, then reduce the heat to a simmer.

7

Stir in the canned diced tomatoes, dried thyme, dried oregano, salt, and black pepper.

8

Cover the pot and let the soup simmer for about 25 minutes until the vegetables are tender.

9

Stir in the lemon juice and taste, adjusting seasoning if necessary.

10

Serve hot, garnished with chopped fresh parsley.

Cooking Tip: Take your time with each step for the best results!
1701
cal
54.4g
protein
266.1g
carbs
56.0g
fat

Nutrition Facts

1 serving (3504.2g)
Calories
1701
% Daily Value*
Total Fat 56.0 g 72%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 11.2 g
Cholesterol 8 mg 3%
Sodium 7358 mg 320%
Total Carbohydrate 266.1 g 97%
Dietary Fiber 61.4 g 219%
Total Sugars 75.2 g
Protein 54.4 g 109%
Vitamin D 0.0 mcg 0%
Calcium 871 mg 67%
Iron 21.6 mg 120%
Potassium 8512 mg 181%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.6%%
12.2%%
28.2%%
Fat: 504 cal (28.2%%)
Protein: 217 cal (12.2%%)
Carbs: 1064 cal (59.6%%)