Nutrition Facts for Vegetarian hearty beef chilli

Vegetarian Hearty Beef Chilli

Image of Vegetarian Hearty Beef Chilli
Nutriscore Rating: 85/100

Satisfy your cravings for bold and comforting flavors with our Vegetarian Hearty Beef Chili—an irresistible plant-based twist on a classic favorite. Packed with vibrant ingredients like tender bell peppers, protein-rich beans, and hearty plant-based "beef" crumbles, this wholesome chili boasts layers of smoky, spicy, and savory goodness, thanks to aromatic spices like chili powder, smoked paprika, and cumin. Simmered to perfection in a rich tomato base and finished with a burst of fresh cilantro, this recipe is perfect for weeknight dinners, meal prep, or chilly gatherings. Ready in just an hour, it's a crowd-pleaser that’s as nutritious as it is satisfying. Whether you’re vegan, vegetarian, or simply looking to try more plant-based meals, this chili delivers on texture, flavor, and heartiness every time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 large, diced onion
  • 2 medium, diced (use red and green for variation) bell peppers
  • 4 minced garlic cloves
  • 1 minced (optional, for added heat) jalapeño pepper
  • 12 ounces plant-based 'beef' crumbles
  • 28 ounces canned diced tomatoes
  • 15 ounces, drained and rinsed canned kidney beans
  • 15 ounces, drained and rinsed canned black beans
  • 1 cup, fresh or frozen corn kernels
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups vegetable broth
  • 0.25 cup, chopped fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes until it begins to soften.

2

Stir in the bell peppers, garlic, and jalapeño (if using). Cook for another 5 minutes until the vegetables are tender.

3

Add the plant-based 'beef' crumbles to the pot and cook for 2-3 minutes, stirring frequently, until they are browned and heated through.

4

Stir in the canned diced tomatoes, kidney beans, black beans, and corn. Mix well to combine all the ingredients.

5

Add the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir well to evenly distribute the spices.

6

Pour the vegetable broth into the mixture and bring the chili to a simmer.

7

Reduce the heat to low and let the chili simmer gently, uncovered, for about 30 minutes, stirring occasionally to prevent sticking.

8

Adjust seasoning to taste, adding more salt and pepper if necessary.

9

Before serving, stir in the chopped fresh cilantro for a burst of fresh flavor.

10

Ladle the chili into bowls and serve hot. Enjoy the hearty and robust flavors of this vegetarian chili!

Cooking Tip: Take your time with each step for the best results!
2889
cal
158.1g
protein
358.2g
carbs
104.6g
fat

Nutrition Facts

1 serving (3203.9g)
Calories
2889
% Daily Value*
Total Fat 104.6 g 134%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 11.7 g
Cholesterol 16 mg 5%
Sodium 8764 mg 381%
Total Carbohydrate 358.2 g 130%
Dietary Fiber 118.9 g 425%
Total Sugars 64.9 g
Protein 158.1 g 316%
Vitamin D 0.0 mcg 0%
Calcium 968 mg 74%
Iron 48.9 mg 272%
Potassium 8571 mg 182%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
21.0%%
31.3%%
Fat: 941 cal (31.3%%)
Protein: 632 cal (21.0%%)
Carbs: 1432 cal (47.7%%)