Nutrition Facts for Vegetarian ham and cheese crepe

Vegetarian Ham and Cheese Crepe

Image of Vegetarian Ham and Cheese Crepe
Nutriscore Rating: 59/100

Elevate your brunch game with this irresistible Vegetarian Ham and Cheese Crepe recipe, a delectable twist on the classic favorite. Thin, golden crepes are expertly crafted from a simple batter of flour, milk, eggs, and butter, then lovingly folded around a savory filling of creamy vegan cheese and perfectly sliced vegetarian ham. Each crepe is baked to perfection, allowing the cheese to meld and the flavors to harmonize beautifully. With a sprinkle of freshly chopped parsley and a dash of black pepper, this recipe delivers an elegant, meat-free option packed with protein and rich, comforting flavors. Perfect for breakfast, brunch, or even an indulgent dinner, these crepes are a crowd-pleasing delight that’s as wholesome as it is satisfying.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup All-purpose flour
  • 1 cup Milk
  • 2 pieces Large eggs
  • 0.25 teaspoon Salt
  • 2 tablespoons Unsalted butter
  • 1 cup Vegan cheese (cheddar or your preference)
  • 8 slices Vegetarian ham slices
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Parsley (chopped for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

In a medium-sized bowl, whisk together the all-purpose flour, milk, large eggs, and salt until the batter is smooth and free of lumps.

2

Melt 2 tablespoons of unsalted butter and stir it into the batter.

3

Cover the batter and let it rest for 10 minutes to allow the flour to absorb the liquid.

4

Heat a non-stick skillet over medium heat and add a teaspoon of olive oil, swirling to coat the pan evenly.

5

Pour 1/4 cup of the batter into the skillet and quickly tilt the pan in all directions to spread the batter into a thin, even layer.

6

Cook for 1-2 minutes or until the edges start to lift from the pan and the bottom is lightly golden.

7

Flip the crepe and cook the other side for another 30 seconds until set.

8

Transfer the cooked crepe to a warm plate and continue making crepes with the rest of the batter, adding a little oil to the pan as needed.

9

Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Line a baking sheet with parchment paper.

10

Place a cooked crepe on a flat surface, scatter about 2 tablespoons of vegan cheese and 2 slices of vegetarian ham in the center.

11

Fold the sides of the crepe over the filling to enclose it completely.

12

Repeat with the remaining crepes, cheese, and vegetarian ham.

13

Arrange the filled crepes on the prepared baking sheet and sprinkle with black pepper.

14

Bake in the preheated oven for 5 minutes or until the cheese is melted and the crepes are warm.

15

Serve the vegetarian ham and cheese crepes hot, garnished with chopped parsley for a fresh touch.

⚑
Cooking Tip: Take your time with each step for the best results!
2114
cal
105.9g
protein
130.3g
carbs
117.2g
fat

Nutrition Facts

1 serving (972.0g)
Calories
2114
% Daily Value*
Total Fat 117.2 g 150%
Saturated Fat 52.1 g 260%
Polyunsaturated Fat 1.5 g
Cholesterol 456 mg 152%
Sodium 4941 mg 215%
Total Carbohydrate 130.3 g 47%
Dietary Fiber 11.4 g 41%
Total Sugars 12.2 g
Protein 105.9 g 212%
Vitamin D 4.7 mcg 23%
Calcium 1402 mg 108%
Iron 17.6 mg 98%
Potassium 1549 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
21.2%%
52.8%%
Fat: 1054 cal (52.8%%)
Protein: 423 cal (21.2%%)
Carbs: 521 cal (26.1%%)