Nutrition Facts for Vegetarian ham and cheese bagel
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Vegetarian Ham and Cheese Bagel

Image of Vegetarian Ham and Cheese Bagel
Nutriscore Rating: 51/100

Elevate your lunchtime routine with this irresistible Vegetarian Ham and Cheese Bagel recipe! Featuring toasted whole wheat bagels layered with creamy cream cheese, savory vegetarian ham, and melted vegetarian cheese, this hearty sandwich is packed with vibrant flavors and textures. Fresh baby spinach, juicy tomato slices, and crisp red onion add a refreshing crunch, while a touch of butter lends extra indulgence to the toasted bagels. Ready in just 15 minutes with simple ingredients, this vegetarian spin on the classic ham and cheese bagel is perfect for a quick meal or satisfying snack. Serve warm for the ultimate gooey, cheesy experience!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces whole wheat bagels
  • 4 slices vegetarian ham slices
  • 4 slices vegetarian cheese slices
  • 4 tablespoons cream cheese
  • 1 cup baby spinach leaves
  • 1 small, sliced tomato
  • 0.5 small, thinly sliced red onion
  • 2 tablespoons butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the bagels in half horizontally and set them aside.

2

In a non-stick skillet over medium heat, add 1 tablespoon of butter and let it melt.

3

Place the sliced bagels, cut side down, into the skillet and toast for 2-3 minutes or until golden brown. Remove and set aside.

4

In the same skillet, melt the remaining 1 tablespoon of butter.

5

Add the vegetarian ham slices and cook for 1-2 minutes on each side until they are slightly browned and warmed through. Remove from heat.

6

Spread 1 tablespoon of cream cheese on each cut side of the toasted bagels.

7

On the bottom half of each bagel, layer 1 slice of vegetarian cheese, 2 slices of cooked vegetarian ham, a handful of baby spinach leaves, a few slices of tomato, and a few slices of red onion.

8

Season with salt and black pepper to taste.

9

Top each with another slice of vegetarian cheese.

10

Place the top half of the bagel over the fillings and gently press down to hold everything together.

11

Serve immediately while the cheese is melty and enjoy your vegetarian ham and cheese bagel!

Cooking Tip: Take your time with each step for the best results!
1352
cal
60.0g
protein
111.9g
carbs
72.0g
fat

Nutrition Facts

1 serving (497.8g)
Calories
1352
% Daily Value*
Total Fat 72.0 g 92%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 3495 mg 152%
Total Carbohydrate 111.9 g 41%
Dietary Fiber 12.7 g 45%
Total Sugars 16.2 g
Protein 60.0 g 120%
Vitamin D 0.4 mcg 2%
Calcium 802 mg 62%
Iron 9.6 mg 53%
Potassium 920 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
18.0%%
48.5%%
Fat: 648 cal (48.5%%)
Protein: 240 cal (18.0%%)
Carbs: 447 cal (33.5%%)