Vegetarian Ham and Cheese Bagel
Elevate your lunchtime routine with this irresistible Vegetarian Ham and Cheese Bagel recipe! Featuring toasted whole wheat bagels layered with creamy cream cheese, savory vegetarian ham, and melted vegetarian cheese, this hearty sandwich is packed with vibrant flavors and textures. Fresh baby spinach, juicy tomato slices, and crisp red onion add a refreshing crunch, while a touch of butter lends extra indulgence to the toasted bagels. Ready in just 15 minutes with simple ingredients, this vegetarian spin on the classic ham and cheese bagel is perfect for a quick meal or satisfying snack. Serve warm for the ultimate gooey, cheesy experience!
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Recipe Information
Ingredients
- 2 pieces whole wheat bagels
- 4 slices vegetarian ham slices
- 4 slices vegetarian cheese slices
- 4 tablespoons cream cheese
- 1 cup baby spinach leaves
- 1 small, sliced tomato
- 0.5 small, thinly sliced red onion
- 2 tablespoons butter
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Slice the bagels in half horizontally and set them aside.
In a non-stick skillet over medium heat, add 1 tablespoon of butter and let it melt.
Place the sliced bagels, cut side down, into the skillet and toast for 2-3 minutes or until golden brown. Remove and set aside.
In the same skillet, melt the remaining 1 tablespoon of butter.
Add the vegetarian ham slices and cook for 1-2 minutes on each side until they are slightly browned and warmed through. Remove from heat.
Spread 1 tablespoon of cream cheese on each cut side of the toasted bagels.
On the bottom half of each bagel, layer 1 slice of vegetarian cheese, 2 slices of cooked vegetarian ham, a handful of baby spinach leaves, a few slices of tomato, and a few slices of red onion.
Season with salt and black pepper to taste.
Top each with another slice of vegetarian cheese.
Place the top half of the bagel over the fillings and gently press down to hold everything together.
Serve immediately while the cheese is melty and enjoy your vegetarian ham and cheese bagel!
Nutrition Facts
Calories |
1452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.0 g | 96% | |
| Saturated Fat | 39.5 g | 198% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 126 mg | 42% | |
| Sodium | 4672 mg | 203% | |
| Total Carbohydrate | 123.9 g | 45% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 24.3 g | ||
| Protein | 66.1 g | 132% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 830 mg | 64% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 1158 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
