Vegetarian Grilled Beef Skewers with Garlic and Herb Marinade
Savor the smoky, savory goodness of **Vegetarian Grilled Beef Skewers with Garlic and Herb Marinade**, a plant-based twist on a classic favorite that's perfect for summer barbecues or weeknight dinners. Made with tender, protein-rich plant-based beef strips, these skewers are infused with a bold and aromatic marinade of olive oil, soy sauce, minced garlic, fresh rosemary, thyme, and a hint of zesty lemon juice. The grilling process delivers a charred, irresistible texture that pairs beautifully with the vibrant herb flavors. Simple to prepare and quick to cook, these skewers are an excellent choice for vegetarians, flexitarians, and anyone looking to add more meatless meals to their rotation. Serve with a crisp side salad or your favorite dipping sauce for a wholesome and delicious feast that's guaranteed to impress. **Keywords:** vegetarian skewers, plant-based beef strips, garlic and herb marinade, vegetarian grilling recipes, quick and easy BBQ recipes, meatless dinner ideas.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams Plant-based beef strips
- 3 tablespoons Olive oil
- 2 tablespoons Soy sauce
- 4 units Garlic cloves, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 2 tablespoons Lemon juice
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Salt
- 8 units Wooden skewers
Instructions
Begin by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.
In a large bowl, combine the olive oil, soy sauce, minced garlic, chopped rosemary, chopped thyme, lemon juice, black pepper, and salt. Whisk together until well mixed to create the marinade.
Add the plant-based beef strips into the bowl with the marinade. Stir to coat each strip thoroughly. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes, allowing the flavors to meld.
Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high heat on the stovetop.
Thread the marinated plant-based beef strips onto the soaked wooden skewers evenly, ensuring a balanced distribution.
Place the skewers onto the preheated grill, turning every few minutes to ensure even cooking and to achieve grill marks.
Grill the skewers for about 12 to 15 minutes until the plant-based beef strips are well cooked and slightly charred on the edges.
Remove the skewers from the grill and let them rest for a couple of minutes before serving.
Serve these delicious vegetarian grilled beef skewers with a side of fresh salad or your favorite dipping sauce for added flavor.
Nutrition Facts
Calories |
1427 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.2 g | 118% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4336 mg | 189% | |
| Total Carbohydrate | 34.2 g | 12% | |
| Dietary Fiber | 16.3 g | 58% | |
| Total Sugars | 5.9 g | ||
| Protein | 103.9 g | 208% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 291 mg | 22% | |
| Iron | 16.5 mg | 92% | |
| Potassium | 1712 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
