Nutrition Facts for Vegetarian greek souvlaki

Vegetarian Greek Souvlaki

Image of Vegetarian Greek Souvlaki
Nutriscore Rating: 65/100

Transport your taste buds to the Mediterranean with this vibrant and satisfying Vegetarian Greek Souvlaki recipe! Featuring a medley of marinated red bell peppers, zucchini, red onions, and cherry tomatoes paired with golden, grill-kissed halloumi cheese, these colorful skewers are bursting with smoky, savory goodness. Infused with a zesty marinade of olive oil, lemon juice, garlic, and oregano, this dish balances bold flavors with wholesome, fresh ingredients. Served alongside a cool and creamy homemade cucumber-dill yogurt sauce, it’s the perfect plant-based take on a Greek classic. Quick to prepare and grill in just 45 minutes, this recipe is ideal for a summer BBQ, weeknight dinner, or any time you crave a meal packed with Mediterranean flair. Serve it with warm pita bread or a fresh salad for an unforgettable, fuss-free feast!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 whole Red bell peppers
  • 2 whole Zucchini
  • 1 large Red onions
  • 250 g Halloumi cheese
  • 200 g Cherry tomatoes
  • 60 ml Olive oil
  • 30 ml Lemon juice
  • 2 tsp Dried oregano
  • 2 whole Garlic cloves
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 8 whole Wooden skewers
  • 250 g Greek yogurt
  • 0.5 whole Cucumber
  • 1 tbsp Fresh dill
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

2

Cut the red bell peppers, zucchini, and halloumi cheese into 1-inch cubes. Slice the red onion into 1-inch wedges.

3

In a large bowl, combine olive oil, lemon juice, dried oregano, minced garlic cloves, salt, and black pepper to create the marinade.

4

Add the bell peppers, zucchini, red onion, cherry tomatoes, and halloumi cheese to the marinade. Toss well to coat all the ingredients. Let it marinate for at least 15 minutes.

5

Preheat a grill or a grill pan over medium-high heat.

6

Thread the marinated vegetables and halloumi onto the soaked skewers, alternating them for a colorful presentation.

7

Grill the skewers for about 12-15 minutes, turning occasionally, until the vegetables are tender and slightly charred, and the halloumi is golden brown.

8

While the skewers are grilling, prepare the yogurt sauce. Grate the half cucumber and squeeze out the excess water.

9

In a small bowl, mix the Greek yogurt, grated cucumber, and fresh dill. Add a pinch of salt to taste.

10

Serve the grilled skewers hot, accompanied by the refreshing yogurt sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2045
cal
95.3g
protein
96.7g
carbs
144.5g
fat

Nutrition Facts

1 serving (1791.2g)
Calories
2045
% Daily Value*
Total Fat 144.5 g 185%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 5.7 g
Cholesterol 8 mg 3%
Sodium 7237 mg 315%
Total Carbohydrate 96.7 g 35%
Dietary Fiber 16.2 g 58%
Total Sugars 67.6 g
Protein 95.3 g 191%
Vitamin D 0.0 mcg 0%
Calcium 2678 mg 206%
Iron 5.4 mg 30%
Potassium 2691 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
18.4%%
62.9%%
Fat: 1300 cal (62.9%%)
Protein: 381 cal (18.4%%)
Carbs: 386 cal (18.7%%)