Vegetarian Fried Rice Noodles
Savor the vibrant flavors of Asian-inspired Vegetarian Fried Rice Noodles, a quick and healthy recipe perfect for busy weeknights or elegant dinners. This dish showcases tender rice noodles stir-fried with a colorful medley of fresh veggies like julienned carrots, red bell peppers, and crisp broccoli florets. Infused with aromatic garlic, ginger, zesty lime juice, and soy sauce, every bite bursts with bold, savory goodness. Finished with fragrant cilantro, toasted sesame seeds, and a touch of black pepper, this recipe offers a delightful balance of textures and flavors. Ready in just 30 minutes, this veggie-packed meal is ideal for vegetarians or anyone seeking a nutritious, gluten-free alternative to traditional stir-fry dishes. Perfect as a standalone meal or paired with a refreshing side salad, these fried rice noodles are guaranteed to satisfy!
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Recipe Information
Ingredients
- 250 g Rice noodles
- 2 tablespoons Vegetable oil
- 3 Garlic cloves, minced
- 1 tablespoon Ginger, minced
- 1 Carrot, julienned
- 1 Red bell pepper, thinly sliced
- 150 g Broccoli florets
- 3 Green onions, chopped
- 3 tablespoons Soy sauce
- 1 tablespoon Lime juice
- 2 tablespoons Fresh cilantro, chopped
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Toasted sesame seeds
Instructions
Start by soaking the rice noodles in hot water according to the package instructions until they are tender. Drain and set aside.
In a large skillet or wok, heat the vegetable oil over medium-high heat.
Add the minced garlic and ginger to the pan and stir-fry for about 1 minute, or until fragrant.
Add the julienned carrot, red bell pepper, and broccoli florets to the pan. Stir-fry the vegetables for 5-6 minutes, or until they begin to soften but remain crisp.
Add the drained rice noodles to the pan, along with the chopped green onions.
Pour the soy sauce and lime juice over the noodles and vegetables, stirring everything together to ensure the noodles are evenly coated with the sauce.
Continue to stir-fry for another 3-4 minutes, allowing the flavors to meld together.
Season the mixture with salt and black pepper to taste.
Remove the pan from heat and sprinkle the toasted sesame seeds and chopped cilantro over the top.
Serve the vegetarian fried rice noodles hot, garnished with additional cilantro or lime wedges if desired.
Nutrition Facts
Calories |
792 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 16.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3702 mg | 161% | |
| Total Carbohydrate | 116.3 g | 42% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 18.7 g | ||
| Protein | 23.7 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 444 mg | 34% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 1671 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
