Easy Stir Fry Noodles
Transform your weeknight dinners with this vibrant and flavorful Easy Stir Fry Noodles recipe, bursting with fresh, colorful veggies and savory Asian-inspired sauces. Featuring thick and chewy noodles like udon or rice noodles, this 30-minute dish combines crisp bell peppers, carrots, broccoli, and snow peas in a delectable blend of soy sauce, oyster sauce, and aromatic sesame oil. Perfectly seasoned with garlic, ginger, and a hint of spice from red pepper flakes, it’s a quick, wholesome meal that’s easy to customize with optional garnishes like sesame seeds or cilantro. Ideal for busy cooks seeking a simple, one-pan solution, this recipe is sure to satisfy cravings while elevating your culinary repertoire.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 14 oz Thick noodles (like udon or rice noodles)
- 2 tbsp Vegetable oil
- 3 units Garlic cloves, minced
- 1 tbsp Fresh ginger, grated
- 1 unit Red bell pepper, sliced
- 1 unit Carrot, julienned
- 1 cup Broccoli florets
- 1 cup Snow peas
- 3 units Green onions, sliced
- 0.25 cup Soy sauce
- 2 tbsp Oyster sauce
- 1 tsp Sesame oil
- 0.25 tsp Red pepper flakes
- 1 tbsp Sesame seeds (optional for garnish)
- 2 tbsp Cilantro, chopped (optional for garnish)
Instructions
Cook the noodles according to package instructions. Drain and set aside.
In a large skillet or wok, heat the vegetable oil over medium-high heat.
Add the minced garlic and grated ginger; stir fry for 30 seconds until fragrant.
Add the sliced red bell pepper, julienned carrot, broccoli florets, and snow peas. Stir fry for 4-5 minutes until vegetables are crisp-tender.
Stir in the cooked noodles and sliced green onions.
Pour over the soy sauce, oyster sauce, and sesame oil. Toss everything together to evenly coat the noodles and vegetables.
Sprinkle with red pepper flakes and stir fry for an additional 2-3 minutes.
Transfer to serving plates and garnish with sesame seeds and chopped cilantro if desired.
Enjoy your Easy Stir Fry Noodles hot!
Nutrition Facts
Calories |
289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 16% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 827 mg | 36% | |
| Total Carbohydrate | 36.9 g | 13% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 4.4 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 368 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
