Nutrition Facts for Vegetarian curry rice

Vegetarian Curry Rice

Image of Vegetarian Curry Rice
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this vibrant and flavorful Vegetarian Curry Rice recipe! Packed with wholesome ingredients like basmati rice, a medley of colorful vegetables, creamy coconut milk, and aromatic spices like curry powder and cumin, this dish is a delightful blend of nutrition and taste. Ready in just 40 minutes, this one-pot wonder is perfect for busy evenings and delivers authentic Indian-inspired flavors in every bite. Garnished with fresh cilantro and a squeeze of lime, it’s a vegan-friendly, gluten-free meal that’s satisfying, hearty, and easy to make. Whether enjoyed as a standalone dish or paired with your favorite side, this curry rice recipe is sure to become a household favorite for its simplicity and irresistible taste.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 cup basmati rice
  • 2 cups water
  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 1 medium onion, chopped
  • 2 pieces garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 medium carrot, diced
  • 1 medium bell pepper, chopped
  • 0.5 cup frozen peas
  • 1.5 tablespoons curry powder
  • 0.5 teaspoon turmeric powder
  • 1 cup coconut milk
  • 1 teaspoon salt
  • 2 tablespoons fresh cilantro, chopped
  • 1 piece lime, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the basmati rice under cold water until the water runs clear. Set aside.

2

In a large pot, bring the 2 cups of water to a boil. Add the rinsed rice, reduce the heat to low, cover, and let it simmer for 15 minutes or until the rice is tender and the water is absorbed. Remove from heat and fluff with a fork.

3

While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the cumin seeds and toast for about 1 minute until fragrant.

4

Add the chopped onion to the skillet and sautΓ© for 3-4 minutes until translucent.

5

Stir in the minced garlic and grated ginger, and cook for another minute.

6

Add the diced carrot and chopped bell pepper and cook for 5 minutes until the vegetables are slightly softened.

7

Stir in the frozen peas, curry powder, and turmeric powder. Cook for 2 more minutes, stirring frequently to coat the vegetables with the spices.

8

Pour in the coconut milk and add salt. Stir the mixture well and bring it to a gentle simmer, allowing the flavors to meld together for about 5 minutes.

9

Mix the cooked rice into the curry vegetable mixture until well combined. Adjust the seasoning with more salt if necessary.

10

Garnish with chopped fresh cilantro and serve hot with lime wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
784
cal
15.8g
protein
116.2g
carbs
31.1g
fat

Nutrition Facts

1 serving (1397.3g)
Calories
784
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 5532 mg 241%
Total Carbohydrate 116.2 g 42%
Dietary Fiber 13.2 g 47%
Total Sugars 33.3 g
Protein 15.8 g 32%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 14.7 mg 82%
Potassium 1220 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
7.8%%
34.6%%
Fat: 279 cal (34.6%%)
Protein: 63 cal (7.8%%)
Carbs: 464 cal (57.5%%)