Nutrition Facts for Curry rice

Curry Rice

Image of Curry Rice
Nutriscore Rating: 74/100

Elevate your dinner table with the warm, aromatic flavors of Curry Rice, a one-pot wonder that seamlessly blends tender chicken, fragrant basmati rice, and vibrant vegetables in a rich, creamy coconut milk sauce. Infused with bold spices like curry powder and turmeric, this dish is a harmonious balance of comforting and exotic. Perfect for busy weeknights, it comes together in just 45 minutes, making it an ideal choice for a flavorful family meal. Finished with a sprinkle of fresh cilantro and a squeeze of zesty lime, this hearty and wholesome recipe is as visually stunning as it is delicious. Whether you're seeking a quick dinner solution or an introduction to global cuisine, Curry Rice is the ultimate choice for satisfying, well-rounded flavors in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 cups basmati rice
  • 1 pound chicken breast, diced
  • 2 tablespoons vegetable oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric powder
  • 1 14-ounce can coconut milk
  • 2 cups chicken broth
  • 1 large carrot, sliced
  • 1 cup green peas
  • 1 medium bell pepper, diced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup cilantro, chopped
  • 4 lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the basmati rice under cold water until the water runs clear. Drain and set aside.

2

Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent.

3

Add the minced garlic and grated ginger to the pot, cooking for an additional 2 minutes until fragrant.

4

Stir in the curry powder and turmeric powder, allowing them to cook for about 30 seconds to release their flavors.

5

Add the diced chicken breast to the pot and cook until the chicken is browned on all sides, about 5-6 minutes.

6

Pour in the coconut milk and chicken broth, stirring to combine. Bring the mixture to a simmer.

7

Add the rinsed basmati rice, sliced carrot, green peas, and diced bell pepper to the pot. Stir to distribute the ingredients evenly.

8

Season with salt and black pepper, then cover the pot and reduce the heat to low. Let the curry rice simmer for 15-20 minutes until the rice is cooked and has absorbed most of the liquid.

9

Turn off the heat and let the pot sit, covered, for another 5 minutes to allow the flavors to meld.

10

Fluff the rice with a fork and stir in the chopped cilantro.

11

Serve the curry rice hot, garnished with lime wedges on the side for an extra burst of fresh flavor.

Cooking Tip: Take your time with each step for the best results!
1800
cal
170.2g
protein
171.3g
carbs
46.4g
fat

Nutrition Facts

1 serving (2271.9g)
Calories
1800
% Daily Value*
Total Fat 46.4 g 59%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 17.1 g
Cholesterol 405 mg 135%
Sodium 7966 mg 346%
Total Carbohydrate 171.3 g 62%
Dietary Fiber 20.6 g 74%
Total Sugars 52.8 g
Protein 170.2 g 340%
Vitamin D 1.1 mcg 5%
Calcium 290 mg 22%
Iron 24.0 mg 133%
Potassium 3489 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
38.2%%
23.4%%
Fat: 417 cal (23.4%%)
Protein: 680 cal (38.2%%)
Carbs: 685 cal (38.4%%)