Nutrition Facts for Vegetarian crispy baked pork rinds
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Vegetarian Crispy Baked Pork Rinds

Image of Vegetarian Crispy Baked Pork Rinds
Nutriscore Rating: 69/100

Craving the crunch of pork rinds but prefer a plant-based twist? These **Vegetarian Crispy Baked Pork Rinds** are the perfect guilt-free snack to satisfy your cravings. Made from gluten-free rice paper and seasoned with a bold blend of smoked paprika, garlic powder, and nutritional yeast, these crispy bites deliver all the flavor and crunch you love—without the meat. Baked to golden perfection in just 15 minutes, they’re easy to make and packed with savory, smoky goodness. Perfect for vegans, vegetarians, or anyone looking for a lighter, healthier snack, these "rinds" are an ideal low-calorie option for dipping, partying, or indulging solo. Healthy, flavorful, and irresistibly crunchy, this recipe is bound to become a snacking favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 10 sheets Rice paper sheets
  • 2 tablespoons Olive oil
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground cumin
  • as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a small bowl, mix together the nutritional yeast, smoked paprika, garlic powder, onion powder, salt, black pepper, and ground cumin.

3

Take each rice paper sheet and cut them into quarters using kitchen scissors or a sharp knife for easier handling.

4

Lightly brush each piece with olive oil or spray with cooking spray to ensure even coverage.

5

Sprinkle the seasoning mix evenly over each piece of oiled rice paper.

6

Place the seasoned rice paper pieces on the prepared baking sheet, making sure not to overlap them.

7

Bake in the preheated oven for 8-10 minutes, or until they are crispy and golden brown. Keep an eye on them as they can burn quickly.

8

Remove from the oven and let cool on the baking sheet for a few minutes before serving.

9

Enjoy as a standalone snack or serve with your favorite dip.

Cooking Tip: Take your time with each step for the best results!
327
cal
5.4g
protein
59.9g
carbs
7.6g
fat

Nutrition Facts

1 serving (82.3g)
Calories
327
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 269 mg 12%
Total Carbohydrate 59.9 g 22%
Dietary Fiber 2.4 g 9%
Total Sugars 0.3 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 1.0 mg 5%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.7%%
6.5%%
20.8%%
Fat: 273 cal (20.8%%)
Protein: 86 cal (6.5%%)
Carbs: 958 cal (72.7%%)