Nutrition Facts for Vegetarian costco chicken bake

Vegetarian Costco Chicken Bake

Image of Vegetarian Costco Chicken Bake
Nutriscore Rating: 67/100

Transform your favorite Costco chicken bake into a meatless masterpiece with this Vegetarian Costco Chicken Bake recipe! Perfectly golden and packed with vibrant flavors, this baked delight combines savory sautéed mushrooms, sweet red bell peppers, wilted spinach, and tangy artichoke hearts, all mixed into a creamy blend of ricotta, mozzarella, and parmesan cheeses. Wrapped in a soft, golden pizza dough brushed with olive oil and egg for extra crispiness, this handheld treat is seasoned with Italian herbs for a classic, flavorful twist. Ready in under an hour, this vegetarian bake is a crowd-pleaser that’s easy to make and irresistibly comforting — perfect for dinner, meal prep, or sharing at your next gathering.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 can refrigerated pizza dough
  • 2 tablespoons olive oil
  • 1 cup button mushrooms
  • 1 medium, diced red bell pepper
  • 1 cup spinach
  • 1 cup artichoke hearts
  • 3 cloves, minced garlic
  • 1 cup, shredded mozzarella cheese
  • 0.5 cup, grated parmesan cheese
  • 0.5 cup ricotta cheese
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 large, beaten egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the mushrooms and red bell pepper and sauté them for about 5 minutes, or until the mushrooms are browned and the peppers are tender.

3

Add the minced garlic and spinach to the skillet and cook for another 2 minutes or until the spinach wilts.

4

Stir in the artichoke hearts, cooking for an additional 1-2 minutes until heated through. Remove the mixture from the heat.

5

In a bowl, combine the mozzarella, parmesan, ricotta cheeses, Italian seasoning, salt, and pepper. Mix well and then stir in the sautéed vegetable mixture.

6

Unroll the pizza dough on a lightly floured surface. Stretch it out slightly to form a large rectangle.

7

Place the vegetable and cheese mixture along one edge of the dough rectangle, leaving a small border of dough at the edge.

8

Carefully roll the dough over the filling, starting from the edge where the filling is, forming a log shape. Pinch the edges to seal the ends tightly.

9

Place the rolled dough seam-side down on a baking sheet lined with parchment paper.

10

Brush the top of the roll with the beaten egg and drizzle the remaining tablespoon of olive oil over it.

11

Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through.

12

Allow it to cool for a few minutes before slicing into portions and serving.

Cooking Tip: Take your time with each step for the best results!
2358
cal
109.4g
protein
274.9g
carbs
101.0g
fat

Nutrition Facts

1 serving (1219.1g)
Calories
2358
% Daily Value*
Total Fat 101.0 g 129%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 5.5 g
Cholesterol 413 mg 138%
Sodium 4932 mg 214%
Total Carbohydrate 274.9 g 100%
Dietary Fiber 23.0 g 82%
Total Sugars 14.5 g
Protein 109.4 g 219%
Vitamin D 1.8 mcg 9%
Calcium 1947 mg 150%
Iron 13.8 mg 77%
Potassium 1923 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
17.9%%
37.2%%
Fat: 909 cal (37.2%%)
Protein: 437 cal (17.9%%)
Carbs: 1099 cal (45.0%%)