Nutrition Facts for Vegetarian coconut macadamia nut shrimp

Vegetarian Coconut Macadamia Nut Shrimp

Image of Vegetarian Coconut Macadamia Nut Shrimp
Nutriscore Rating: 49/100

Dive into a unique twist on a seafood classic with this Vegetarian Coconut Macadamia Nut Shrimp recipe, perfect for plant-based enthusiasts who crave bold tropical flavors. Tender hearts of palm are transformed into shrimp-like bites, coated in a crispy, golden layer of finely chopped macadamia nuts and unsweetened shredded coconut for a luxurious texture and nutty sweetness. A light batter made from club soda, all-purpose flour, and cornstarch ensures the perfect crunch, while deep frying achieves a restaurant-quality finish. Ready in just 35 minutes and ideal for serving warm with your favorite dipping sauce, this vegetarian recipe is a crowd-pleasing appetizer or entrΓ©e with irresistible tropical flair. Perfect for those searching for plant-based shrimp alternatives or creative coconut recipes!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 14 oz can Hearts of Palm
  • 1 cup Unsweetened Shredded Coconut
  • 0.5 cup Macadamia Nuts
  • 0.5 cup All-Purpose Flour
  • 0.25 cup Cornstarch
  • 1 teaspoon Baking Powder
  • 1 teaspoon Salt
  • 1 cup Club Soda
  • 2 cups Vegetable Oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Drain and rinse the hearts of palm, then cut them into 1/2-inch thick rounds to resemble shrimp size pieces.

2

Place the macadamia nuts in a food processor and pulse until finely chopped. Transfer them to a mixing bowl.

3

Add the shredded coconut to the bowl with the macadamia nuts and mix until combined.

4

In a separate large bowl, whisk together the all-purpose flour, cornstarch, baking powder, and salt.

5

Pour the club soda into the flour mixture and whisk until a smooth batter forms.

6

Heat the vegetable oil over medium heat in a large skillet or a deep pot until it reaches 350Β°F (175Β°C).

7

Dip each heart of palm piece into the batter, allowing any excess to drip off. Then roll it in the coconut and macadamia nut mixture to coat evenly.

8

Gently place the coated hearts of palm into the hot oil and fry for about 2 to 3 minutes, or until golden brown. Do this in batches to avoid overcrowding the skillet.

9

Use a slotted spoon to transfer the cooked pieces to a paper towel-lined plate to drain excess oil.

10

Serve the vegetarian coconut macadamia 'shrimp' warm with your choice of dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
5007
cal
27.4g
protein
110.3g
carbs
525.5g
fat

Nutrition Facts

1 serving (1321.6g)
Calories
5007
% Daily Value*
Total Fat 525.5 g 674%
Saturated Fat 116.3 g 582%
Polyunsaturated Fat 269.8 g
Cholesterol 0 mg 0%
Sodium 5759 mg 250%
Total Carbohydrate 110.3 g 40%
Dietary Fiber 31.6 g 113%
Total Sugars 8.9 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 306 mg 24%
Iron 10.1 mg 56%
Potassium 1487 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
2.1%%
89.6%%
Fat: 4729 cal (89.6%%)
Protein: 109 cal (2.1%%)
Carbs: 441 cal (8.4%%)