Nutrition Facts for Sambol goreng

Sambol Goreng

Image of Sambol Goreng
Nutriscore Rating: 81/100

Sambol Goreng is a bold and aromatic Indonesian dish that brings together the earthy flavors of fried tempeh and tofu, the heat of red chilies, and the creamy richness of coconut milk. This recipe features a fragrant spice paste made from shallots, garlic, and candlenuts, creating a deeply flavorful base that’s complemented by tangy tamarind and sweet palm sugar. Finished with crisp green beans and the citrusy aroma of kaffir lime leaves, this dish offers a delightful balance of textures and tastes. Perfect as a satisfying side or a vegetarian main when paired with steamed rice, Sambol Goreng is an irresistible medley of traditional spices and ingredients. Easy to prepare in under 45 minutes, it’s a must-try for lovers of Southeast Asian cuisine!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 200 grams Tempeh
  • 200 grams Firm tofu
  • 6 pieces Shallots
  • 4 pieces Garlic cloves
  • 3 pieces Red chilies
  • 3 pieces Candlenuts (or macadamia nuts as a substitute)
  • 1 teaspoon Tamarind paste
  • 1 tablespoon Palm sugar (or brown sugar)
  • 200 milliliters Coconut milk
  • 100 grams Green beans
  • 2 leaves Kaffir lime leaves
  • 3 tablespoons Cooking oil
  • 0.5 teaspoon Salt
  • 100 milliliters Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the tempeh and tofu into small cubes (about 1 cm) and lightly fry them in 2 tablespoons of cooking oil until golden brown. Remove and set aside.

2

Prepare the spice paste by blending the shallots, garlic cloves, red chilies, and candlenuts into a smooth mixture. Add a small amount of water if necessary to facilitate blending.

3

Heat the remaining tablespoon of cooking oil in a large pan or wok over medium heat.

4

Add the spice paste to the pan and sautΓ© for 3-4 minutes until fragrant and the oil begins to separate from the paste.

5

Stir in the tamarind paste, palm sugar, and salt, ensuring they dissolve evenly into the spice mixture.

6

Pour in the coconut milk and 100ml of water, and bring the mixture to a gentle simmer.

7

Add the green beans, fried tempeh, and tofu to the pan, followed by the kaffir lime leaves. Stir well to coat everything with the sauce.

8

Simmer over low heat for 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.

9

Taste and adjust seasoning with more salt or sugar if desired.

10

Serve hot with steamed rice or as a flavorful side dish for your main meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1439
cal
70.7g
protein
99.7g
carbs
95.5g
fat

Nutrition Facts

1 serving (1099.0g)
Calories
1439
% Daily Value*
Total Fat 95.5 g 122%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1440 mg 63%
Total Carbohydrate 99.7 g 36%
Dietary Fiber 14.4 g 51%
Total Sugars 50.6 g
Protein 70.7 g 141%
Vitamin D 0.0 mcg 0%
Calcium 676 mg 52%
Iron 11.9 mg 66%
Potassium 2398 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
18.4%%
55.8%%
Fat: 859 cal (55.8%%)
Protein: 282 cal (18.4%%)
Carbs: 398 cal (25.9%%)