Nutrition Facts for Vegetarian classic steak and eggs

Vegetarian Classic Steak and Eggs

Image of Vegetarian Classic Steak and Eggs
Nutriscore Rating: 73/100

Elevate your breakfast or brunch game with this Vegetarian Classic Steak and Eggs recipe, a plant-based twist on the timeless morning favorite. Instead of traditional steak, hearty Portobello mushroom caps take center stage, marinated in a tantalizing blend of soy sauce, balsamic vinegar, garlic, and rosemary for a rich, umami-packed flavor. Paired with crispy golden potatoes sautéed with onions and finished off with perfectly cooked eggs, this dish delivers the satisfying textures and flavors of the original—all while remaining vegetarian-friendly. Ready in under an hour, this wholesome recipe offers the perfect balance of indulgence and nutrition, ideal for any time of day. Garnish with fresh parsley for a vibrant touch and serve up a comforting, crowd-pleasing meal that’s as beautiful as it is delicious. Keywords: vegetarian steak and eggs, portobello mushroom, plant-based brunch, breakfast recipes, healthy comfort food.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 medium caps Portobello mushrooms
  • 4 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 1 tablespoon Balsamic vinegar
  • 2 cloves, minced Garlic
  • 1 teaspoon, chopped Rosemary
  • 0.5 teaspoon Black pepper
  • 2 medium, peeled and diced Potatoes
  • 0.5 teaspoon Salt
  • 0.5 medium, finely chopped Onion
  • 4 large Eggs
  • 1 tablespoon, chopped (optional) Parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the marinade for the portobello mushrooms. In a small bowl, whisk together 2 tablespoons of olive oil, soy sauce, balsamic vinegar, minced garlic, rosemary, and black pepper.

2

Place the portobello mushroom caps in a shallow dish and pour the marinade over them, ensuring they are well-coated. Let them marinate for at least 15 minutes.

3

While the mushrooms are marinating, prepare the potatoes. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced potatoes and cook for about 5 minutes, stirring occasionally.

4

Add the chopped onion to the skillet with the potatoes. Season with salt and continue to cook for another 10-15 minutes or until the potatoes are golden and crispy, stirring occasionally. Once cooked, transfer to a plate and keep warm.

5

In the same skillet, without cleaning, add the marinated portobello mushrooms. Cook for about 5-7 minutes on each side over medium-high heat until they are tender and have released their juices.

6

While the mushrooms are cooking, prepare the eggs. In another skillet, add a little olive oil and fry the eggs to your liking (sunny-side up, over-easy, etc.).

7

To serve, place one portobello mushroom 'steak' on each plate, topped with crispy potatoes and eggs. Garnish with chopped parsley if desired.

8

Enjoy your Vegetarian Classic Steak and Eggs meal!

Cooking Tip: Take your time with each step for the best results!
1313
cal
47.7g
protein
111.7g
carbs
77.2g
fat

Nutrition Facts

1 serving (1035.5g)
Calories
1313
% Daily Value*
Total Fat 77.2 g 99%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 5.4 g
Cholesterol 744 mg 248%
Sodium 2694 mg 117%
Total Carbohydrate 111.7 g 41%
Dietary Fiber 16.1 g 58%
Total Sugars 17.1 g
Protein 47.7 g 95%
Vitamin D 4.1 mcg 21%
Calcium 239 mg 18%
Iron 10.7 mg 59%
Potassium 3810 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
14.3%%
52.1%%
Fat: 694 cal (52.1%%)
Protein: 190 cal (14.3%%)
Carbs: 446 cal (33.5%%)