Nutrition Facts for Vegetarian classic chow mein

Vegetarian Classic Chow Mein

Image of Vegetarian Classic Chow Mein
Nutriscore Rating: 71/100

Discover the vibrant flavors of Vegetarian Classic Chow Mein, a Chinese-inspired stir-fry that's bursting with fresh vegetables and umami-rich sauces. This plant-based twist on the beloved classic features tender chow mein noodles tossed with crisp broccoli, colorful bell peppers, snow peas, and shredded cabbage, all lightly stir-fried in sesame oil for irresistible aroma and texture. A savory blend of soy sauce, oyster sauce, and hoisin sauce ties the dish together, complemented by the zing of fresh garlic and ginger. Ready in just 35 minutes, this quick and easy vegetarian meal is perfect for busy nights or casual gatherings. Garnished with sliced green onions, it delivers the perfect balance of flavors and makes for a crowd-pleasing dish that’s as wholesome as it is delicious. Whether you're searching for quick vegetarian recipes, Asian-inspired meals, or noodle dishes with a comforting twist, this chow mein is sure to satisfy!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 8 oz chow mein noodles
  • 2 tablespoons sesame oil
  • 1 medium onion
  • 1 large carrot
  • 1 large bell pepper
  • 1.5 cups broccoli florets
  • 1 cup snow peas
  • 1 cup cabbage
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 3 cloves garlic
  • 1 inch piece ginger
  • 2 stalks green onions
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cook the chow mein noodles according to the package instructions, then drain and rinse them under cold water. Set aside.

2

Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.

3

Thinly slice the onion, carrot, and bell pepper. Mince the garlic and ginger. Cut the green onions into diagonal slices.

4

Add the onion, carrot, and bell pepper to the pan and stir-fry for about 3 minutes until they start to soften.

5

Add broccoli and snow peas to the pan, and continue to stir-fry for another 3 minutes.

6

Add the minced garlic and ginger, and cabbage. Stir-fry for an additional 2 minutes.

7

In a small bowl, mix together soy sauce, oyster sauce, and hoisin sauce.

8

Add the cooked noodles to the pan with the vegetables. Pour the sauce over the top and toss everything together to coat evenly. Stir-fry for another 1-2 minutes until everything is well combined and heated through.

9

Remove from heat and stir in the remaining tablespoon of sesame oil and black pepper.

10

Garnish with sliced green onions before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1757
cal
42.3g
protein
185.6g
carbs
101.8g
fat

Nutrition Facts

1 serving (1099.4g)
Calories
1757
% Daily Value*
Total Fat 101.8 g 131%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 50.5 g
Cholesterol 0 mg 0%
Sodium 3836 mg 167%
Total Carbohydrate 185.6 g 67%
Dietary Fiber 21.5 g 77%
Total Sugars 27.6 g
Protein 42.3 g 85%
Vitamin D 0.0 mcg 0%
Calcium 337 mg 26%
Iron 11.0 mg 61%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
9.3%%
50.1%%
Fat: 916 cal (50.1%%)
Protein: 169 cal (9.3%%)
Carbs: 742 cal (40.6%%)