Nutrition Facts for Vegetarian classic chicken alfredo
Blog Research API Download App

Vegetarian Classic Chicken Alfredo

Image of Vegetarian Classic Chicken Alfredo
Nutriscore Rating: 54/100

Indulge in the creamy decadence of Vegetarian Classic Chicken Alfredo—a plant-based twist on the beloved Italian-American comfort food. This recipe replaces traditional chicken with golden-brown plant-based chicken strips for a flavor-packed, cruelty-free alternative. Tender fettuccine pasta is coated in a rich Alfredo sauce made from heavy cream, butter, Parmesan cheese, and sautéed garlic, creating a velvety texture that clings to every bite. Perfectly seasoned with a touch of salt and black pepper, the dish is finished with a sprinkle of fresh parsley for added color and freshness. Ready in just 35 minutes, this vegetarian Alfredo recipe delivers all the indulgent flavors of the classic while catering to meat-free lifestyles. Ideal for weeknight dinners or a cozy gathering, it’s the ultimate comfort food reimagined!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 ounces Fettuccine pasta
  • 8 ounces Plant-based chicken strips
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 3 cloves Minced garlic
  • 1.5 cups Heavy cream
  • 1 cup Parmesan cheese, grated
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to the package instructions until al dente. Drain and set aside.

2

In a large skillet over medium-high heat, add the olive oil. Add the plant-based chicken strips and cook for 5-7 minutes, turning occasionally until golden brown and heated through. Remove from the skillet and set aside.

3

In the same skillet, reduce the heat to medium, add the butter and let it melt. Add the minced garlic and sauté for about 1-2 minutes until fragrant.

4

Pour in the heavy cream and stir well. Let the mixture simmer for about 5 minutes until it begins to thicken slightly, stirring occasionally.

5

Stir in the grated Parmesan cheese, salt, and black pepper. Continue stirring until the cheese is fully melted and the sauce is smooth and creamy.

6

Add the cooked fettuccine and plant-based chicken strips to the skillet, tossing gently to coat the pasta and chicken with the Alfredo sauce.

7

Allow the pasta to heat through, about 2-3 minutes. Taste and adjust seasoning, if necessary.

8

Remove from heat, garnish with chopped parsley, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
937
cal
29.3g
protein
67.8g
carbs
58.4g
fat

Nutrition Facts

1 serving (276.9g)
Calories
937
% Daily Value*
Total Fat 58.4 g 75%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 0.8 g
Cholesterol 141 mg 47%
Sodium 926 mg 40%
Total Carbohydrate 67.8 g 25%
Dietary Fiber 5.3 g 19%
Total Sugars 3.0 g
Protein 29.3 g 59%
Vitamin D 0.2 mcg 1%
Calcium 253 mg 19%
Iron 1.4 mg 8%
Potassium 185 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
12.9%%
57.5%%
Fat: 2105 cal (57.5%%)
Protein: 471 cal (12.9%%)
Carbs: 1086 cal (29.7%%)