Nutrition Facts for Vegetarian classic chicken alfredo

Vegetarian Classic Chicken Alfredo

Image of Vegetarian Classic Chicken Alfredo
Nutriscore Rating: 53/100

Indulge in the creamy decadence of Vegetarian Classic Chicken Alfredo—a plant-based twist on the beloved Italian-American comfort food. This recipe replaces traditional chicken with golden-brown plant-based chicken strips for a flavor-packed, cruelty-free alternative. Tender fettuccine pasta is coated in a rich Alfredo sauce made from heavy cream, butter, Parmesan cheese, and sautéed garlic, creating a velvety texture that clings to every bite. Perfectly seasoned with a touch of salt and black pepper, the dish is finished with a sprinkle of fresh parsley for added color and freshness. Ready in just 35 minutes, this vegetarian Alfredo recipe delivers all the indulgent flavors of the classic while catering to meat-free lifestyles. Ideal for weeknight dinners or a cozy gathering, it’s the ultimate comfort food reimagined!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 ounces Fettuccine pasta
  • 8 ounces Plant-based chicken strips
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 3 cloves Minced garlic
  • 1.5 cups Heavy cream
  • 1 cup Parmesan cheese, grated
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to the package instructions until al dente. Drain and set aside.

2

In a large skillet over medium-high heat, add the olive oil. Add the plant-based chicken strips and cook for 5-7 minutes, turning occasionally until golden brown and heated through. Remove from the skillet and set aside.

3

In the same skillet, reduce the heat to medium, add the butter and let it melt. Add the minced garlic and sauté for about 1-2 minutes until fragrant.

4

Pour in the heavy cream and stir well. Let the mixture simmer for about 5 minutes until it begins to thicken slightly, stirring occasionally.

5

Stir in the grated Parmesan cheese, salt, and black pepper. Continue stirring until the cheese is fully melted and the sauce is smooth and creamy.

6

Add the cooked fettuccine and plant-based chicken strips to the skillet, tossing gently to coat the pasta and chicken with the Alfredo sauce.

7

Allow the pasta to heat through, about 2-3 minutes. Taste and adjust seasoning, if necessary.

8

Remove from heat, garnish with chopped parsley, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3755
cal
120.6g
protein
264.2g
carbs
242.0g
fat

Nutrition Facts

1 serving (1111.7g)
Calories
3755
% Daily Value*
Total Fat 242.0 g 310%
Saturated Fat 122.6 g 613%
Polyunsaturated Fat 5.7 g
Cholesterol 564 mg 188%
Sodium 3759 mg 163%
Total Carbohydrate 264.2 g 96%
Dietary Fiber 19.6 g 70%
Total Sugars 12.2 g
Protein 120.6 g 241%
Vitamin D 0.0 mcg 0%
Calcium 1021 mg 79%
Iron 5.5 mg 31%
Potassium 548 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
13.0%%
58.6%%
Fat: 2178 cal (58.6%%)
Protein: 482 cal (13.0%%)
Carbs: 1056 cal (28.4%%)