Nutrition Facts for Vegetarian classic chaffle

Vegetarian Classic Chaffle

Image of Vegetarian Classic Chaffle
Nutriscore Rating: 47/100

Elevate your breakfast game with this quick and easy Vegetarian Classic Chaffle recipe! Perfect for those embracing a low-carb lifestyle or simply seeking a unique vegetarian treat, this savory delight combines fluffy eggs, melty mozzarella cheese, and almond flour for a crisp yet tender texture. Infused with Italian seasoning for a burst of Mediterranean flair, these chaffles are ready in just 15 minutes and are perfect for serving as warm, standalone snacks, sandwich bases, or even pizza crusts. With minimal prep and a waffle maker as your trusty sidekick, this recipe delivers irresistible golden-brown goodness that’s gluten-free, keto-friendly, and loaded with protein. Try it today for a versatile dish that promises satisfaction in every bite!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 large Egg
  • 0.5 cup Mozzarella cheese
  • 2 tablespoons Almond flour
  • 0.25 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Italian seasoning
  • Oil spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your waffle maker according to the manufacturer's instructions and lightly coat it with oil spray to prevent sticking.

2

In a medium mixing bowl, beat the egg until it is uniform in color and texture.

3

Add the shredded mozzarella cheese, almond flour, baking powder, salt, and Italian seasoning to the egg. Stir until well combined to form a thick batter.

4

Once the waffle maker is ready, pour half of the batter onto the center of the waffle plate, spreading it slightly with a spoon.

5

Close the waffle maker and cook for approximately 4-5 minutes or until the chaffle is golden brown and crisp.

6

Carefully remove the chaffle from the waffle maker and set it aside. Repeat the process with the remaining batter.

7

Serve the vegetarian classic chaffles warm, topped with your favorite toppings or used as a base for sandwiches or mini pizzas.

⚑
Cooking Tip: Take your time with each step for the best results!
344
cal
22.6g
protein
6.4g
carbs
26.1g
fat

Nutrition Facts

1 serving (128.6g)
Calories
344
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 2.4 g
Cholesterol 256 mg 85%
Sodium 1206 mg 52%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 1.5 g 5%
Total Sugars 1.6 g
Protein 22.6 g 45%
Vitamin D 1.6 mcg 8%
Calcium 451 mg 35%
Iron 1.8 mg 10%
Potassium 136 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
25.8%%
66.9%%
Fat: 234 cal (66.9%%)
Protein: 90 cal (25.8%%)
Carbs: 25 cal (7.3%%)