Vegetarian Classic Breakfast Sandwich
Start your morning on a high note with this irresistibly delicious Vegetarian Classic Breakfast Sandwich! Perfectly toasted English muffin halves are stacked with fluffy scrambled eggs, sautéed fresh spinach, creamy avocado slices, and gooey cheddar cheese for a balanced, protein-packed breakfast that’s bursting with flavor. Enhanced with a touch of butter and olive oil, this hearty sandwich comes together in just 20 minutes, making it ideal for busy mornings or a leisurely brunch. Whether you’re looking for a vegetarian spin on a breakfast favorite or simply craving a satisfying, wholesome meal, this sandwich delivers the perfect mix of nutrients and indulgence. Serve hot and savor each bite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 unit English muffin
- 2 large Eggs
- 1 cup Fresh spinach
- 0.5 unit Avocado
- 1 slice Cheddar cheese
- 1 tablespoon Butter
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
1. Cut the English muffin in half and toast it until golden brown.
2. In a small bowl, beat the eggs with a pinch of salt and black pepper.
3. Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté for 1-2 minutes until wilted. Remove from the skillet and set aside.
4. In the same skillet, melt 1 tablespoon of butter over medium heat. Pour in the beaten eggs and stir gently with a spatula to scramble, cooking for about 2-3 minutes until softly set.
5. While the eggs are cooking, slice the avocado half into thin slices.
6. Once the eggs are done, assemble the sandwich by layering the scrambled eggs, sautéed spinach, avocado slices, and cheddar cheese slice between the toasted English muffin halves.
7. Optional: Place the assembled sandwich back in the skillet for about 1 minute on each side to help melt the cheese slightly.
8. Serve immediately and enjoy your delicious Vegetarian Classic Breakfast Sandwich!
Nutrition Facts
Calories |
736 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.9 g | 69% | |
| Saturated Fat | 17.7 g | 88% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 425 mg | 142% | |
| Sodium | 1253 mg | 54% | |
| Total Carbohydrate | 38.7 g | 14% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 6.5 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 286 mg | 22% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 680 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
