Nutrition Facts for Vegetarian classic breaded cutlet
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Vegetarian Classic Breaded Cutlet

Image of Vegetarian Classic Breaded Cutlet
Nutriscore Rating: 55/100

Indulge in the ultimate comfort food with this **Vegetarian Classic Breaded Cutlet** recipe, a plant-based twist on a timeless favorite. Featuring tender slices of eggplant embraced by a perfectly seasoned breadcrumb coating mixed with Parmesan cheese and Italian herbs, these cutlets are pan-fried to golden-brown perfection. The combination of a crispy exterior and a soft, flavorful interior makes each bite irresistibly satisfying. With just 30 minutes of prep time and 20 minutes of cooking, this recipe is quick, versatile, and ideal for a weeknight dinner or a special gathering. Pair these crispy vegetarian cutlets with marinara sauce, a fresh salad, or creamy mashed potatoes for a mouthwatering meal. Perfect for those seeking an easy vegetarian alternative with classic appeal, this cutlet recipe will quickly become a family favorite. Keywords: vegetarian breaded cutlet, eggplant cutlet recipe, crispy vegetarian dinner, cheesy breaded eggplant, quick vegetarian recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium-sized eggplants
  • 1 tablespoon salt
  • 1 cup all-purpose flour
  • 2 eggs
  • 2 tablespoons water
  • 2 cups breadcrumbs
  • 1 cup grated Parmesan cheese
  • 1 tablespoon dried Italian herbs
  • 0.5 teaspoon pepper
  • 0.25 cup olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the eggplants into 1/2-inch thick rounds. Sprinkle both sides with salt and let them sit for 15 minutes to draw out moisture and reduce bitterness.

2

Rinse the eggplants under cold water to remove the salt and pat them dry with paper towels.

3

Prepare three separate bowls: one with flour, one with beaten eggs mixed with water, and one with breadcrumbs mixed with Parmesan cheese, dried Italian herbs, and pepper.

4

Dip each eggplant slice first in the flour, shaking off excess, then in the egg mixture, and finally in the breadcrumb mixture, pressing gently to adhere the coating.

5

Heat olive oil in a large non-stick skillet over medium heat.

6

Fry the eggplant slices in batches for about 3-4 minutes on each side, or until golden brown and crispy. Add more oil between batches if necessary.

7

Transfer the cooked cutlets to a plate lined with paper towels to drain any excess oil.

8

Serve the vegetarian breaded cutlets warm, with your choice of side dish or sauce.

Cooking Tip: Take your time with each step for the best results!
565
cal
21.0g
protein
67.7g
carbs
24.4g
fat

Nutrition Facts

1 serving (212.2g)
Calories
565
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 2233 mg 97%
Total Carbohydrate 67.7 g 25%
Dietary Fiber 4.5 g 16%
Total Sugars 5.9 g
Protein 21.0 g 42%
Vitamin D 0.5 mcg 3%
Calcium 303 mg 23%
Iron 4.0 mg 22%
Potassium 272 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
14.6%%
38.3%%
Fat: 881 cal (38.3%%)
Protein: 336 cal (14.6%%)
Carbs: 1082 cal (47.1%%)