Nutrition Facts for Vegetarian chicken with creamy mushroom sauce

Vegetarian Chicken with Creamy Mushroom Sauce

Image of Vegetarian Chicken with Creamy Mushroom Sauce
Nutriscore Rating: 71/100

Indulge in the comforting flavors of this **Vegetarian Chicken with Creamy Mushroom Sauce**, a hearty, meat-free twist on a classic dish that’s perfect for weeknight dinners or special occasions. Tender vegetarian chicken-style fillets are pan-seared to golden perfection, then smothered in an irresistibly rich and creamy sauce infused with earthy cremini mushrooms, sweet onions, and vibrant garlic. Nestled in a velvety base of heavy cream, vegetable broth, and a hint of fresh thyme, this luscious sauce is thickened to perfection and balanced with just the right amount of seasoning. Easy to prepare in just 45 minutes, this recipe is a wonderful way to elevate plant-based dining. Garnished with fragrant parsley, this dish is delicious served over pasta, rice, or mashed potatoes, offering a satisfying, wholesome meal for vegetarians and omnivores alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 vegetarian chicken-style fillets
  • 2 tablespoons olive oil
  • 250 grams cremini mushrooms, sliced
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 cup vegetable broth
  • 1 cup heavy cream
  • 1 tablespoon cornstarch
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Add the vegetarian chicken-style fillets to the skillet and cook for 4-5 minutes on each side, or until golden brown. Remove fillets from the skillet and set aside.

3

In the same skillet, add another tablespoon of olive oil and heat it over medium heat.

4

Add the sliced mushrooms and onion to the skillet; sauté for about 5 minutes until the mushrooms are brown and the onions are translucent.

5

Add the minced garlic to the skillet and cook for another minute until fragrant.

6

Stir in the vegetable broth and bring to a simmer. Cook for about 3 minutes to reduce slightly.

7

In a small bowl, whisk together the heavy cream and cornstarch until smooth.

8

Gradually add the cream mixture to the skillet, stirring constantly. Cook until the sauce begins to thicken, about 2-3 minutes.

9

Add the thyme, salt, and pepper to the sauce; mix well.

10

Return the vegetarian chicken-style fillets to the skillet. Simmer everything together for another 5 minutes, allowing the flavors to meld.

11

Garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
1887
cal
94.2g
protein
64.2g
carbs
130.9g
fat

Nutrition Facts

1 serving (1290.7g)
Calories
1887
% Daily Value*
Total Fat 130.9 g 168%
Saturated Fat 54.8 g 274%
Polyunsaturated Fat 3.4 g
Cholesterol 240 mg 80%
Sodium 3445 mg 150%
Total Carbohydrate 64.2 g 23%
Dietary Fiber 20.0 g 71%
Total Sugars 17.3 g
Protein 94.2 g 188%
Vitamin D 0.6 mcg 3%
Calcium 303 mg 23%
Iron 11.5 mg 64%
Potassium 2294 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
20.8%%
65.0%%
Fat: 1178 cal (65.0%%)
Protein: 376 cal (20.8%%)
Carbs: 256 cal (14.2%%)