Vegetarian Chicken Porridge
Warm, nourishing, and loaded with layered flavors, Vegetarian Chicken Porridge is the ultimate comfort food reinvented for plant-based eaters. This hearty recipe transforms humble jasmine rice into a silky, creamy porridge simmered in flavorful vegetable broth and enhanced with the rich umami of soy sauce and sesame oil. Tender, plant-based chicken strips, aromatic ginger, and garlic bring depth to every bite, while fresh green onions, fragrant cilantro, and crunchy fried shallots create the perfect garnish for a burst of texture and freshness. Ready in under an hour, this dish is perfect for cozy evenings and big-bowl cravings, serving as a wholesome, protein-packed twist on classic chicken porridge. Whether you're seeking a comforting vegan alternative or an easy-to-make one-pot meal, this recipe is sure to delight!
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Recipe Information
Ingredients
- 1 cup jasmine rice
- 6 cups vegetable broth
- 200 grams plant-based chicken strips
- 2 tablespoons ginger
- 2 cloves garlic
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 3 stalks green onions
- 0.5 teaspoon white pepper
- 0.5 teaspoon salt
- 2 tablespoons cilantro
- 2 tablespoons fried shallots
Instructions
Rinse the jasmine rice under cold water until the water runs clear. This will help remove excess starch and prevent the porridge from becoming gummy.
In a large pot, bring the vegetable broth to a boil over medium-high heat.
Add the rinsed rice to the boiling broth, then reduce the heat to low, cover, and let it simmer for about 20 minutes, stirring occasionally to prevent the rice from sticking to the bottom of the pot.
Meanwhile, mince the ginger and garlic. Slice the plant-based chicken strips into bite-sized pieces. Chop the green onions and cilantro finely.
In a small skillet, heat the sesame oil over medium heat. Add the minced ginger and garlic, sautéing for about 2 minutes until fragrant.
Add the plant-based chicken strips to the skillet and cook for about 4-5 minutes until they are lightly browned and heated through.
Once the rice has broken down and the porridge has reached your desired consistency, stir in the soy sauce, white pepper, and salt.
Add the cooked plant-based chicken, ginger, and garlic mixture to the porridge. Stir well to combine.
Allow the porridge to simmer for an additional 5 minutes, ensuring all ingredients are heated thoroughly.
Ladle the porridge into bowls and garnish with chopped green onions, cilantro, and a sprinkle of fried shallots on top.
Serve hot and enjoy your comforting Vegetarian Chicken Porridge.
Nutrition Facts
Calories |
1362 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 59% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 10.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6503 mg | 283% | |
| Total Carbohydrate | 173.9 g | 63% | |
| Dietary Fiber | 26.4 g | 94% | |
| Total Sugars | 22.4 g | ||
| Protein | 76.1 g | 152% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 389 mg | 30% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 3411 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
