Nutrition Facts for Vegetarian chicken coconut curry

Vegetarian Chicken Coconut Curry

Image of Vegetarian Chicken Coconut Curry
Nutriscore Rating: 69/100

Immerse yourself in the rich and aromatic flavors of Vegetarian Chicken Coconut Curry, a plant-based twist on a classic comfort dish. This vibrant curry is brimming with golden spices like turmeric, cumin, and coriander, combined with creamy coconut milk and juicy diced tomatoes to create a luscious and fragrant sauce. Tender vegetarian chicken pieces absorb the blend of spices, while fresh ginger and lime juice add a refreshing zing. Perfectly paired with fluffy basmati rice, this dish is as satisfying as it is wholesome, offering a hearty, dairy-free and meat-free meal that's ready in just 40 minutes. Ideal for weeknight dinners or impressing guests, this curry strikes the perfect balance between indulgence and nutrition, topped with a sprinkle of fresh cilantro for a pop of flavor and color.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 350 grams Vegetarian chicken pieces
  • 2 tablespoons Coconut oil
  • 1 medium Onion, chopped
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 2 tablespoons Curry powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Cayenne pepper
  • 400 milliliters Coconut milk
  • 1 cup Diced tomatoes
  • 0.5 cup Vegetable broth
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 tablespoon Lime juice
  • 2 tablespoons Fresh cilantro, chopped
  • 4 cups Cooked basmati rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the coconut oil in a large skillet over medium heat.

2

Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

3

Stir in the minced garlic and grated ginger; sauté for another minute until fragrant.

4

Add the curry powder, cumin, coriander, turmeric, and cayenne pepper to the pan. Stir continually for 1-2 minutes to toast the spices.

5

Add the vegetarian chicken pieces to the pan and stir to coat with the spices.

6

Pour in the coconut milk, diced tomatoes, and vegetable broth, stirring well to combine.

7

Add the salt and sugar. Bring the mixture to a simmer and let it cook for about 15 minutes, allowing the flavors to meld together.

8

Stir in the lime juice, adjust seasoning if necessary.

9

Remove from heat and garnish with chopped fresh cilantro.

10

Serve the curry hot over a bed of cooked basmati rice.

Cooking Tip: Take your time with each step for the best results!
1829
cal
91.7g
protein
248.9g
carbs
50.3g
fat

Nutrition Facts

1 serving (1871.5g)
Calories
1829
% Daily Value*
Total Fat 50.3 g 64%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 8479 mg 369%
Total Carbohydrate 248.9 g 91%
Dietary Fiber 18.8 g 67%
Total Sugars 48.8 g
Protein 91.7 g 183%
Vitamin D 0.0 mcg 0%
Calcium 442 mg 34%
Iron 28.1 mg 156%
Potassium 2256 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
20.2%%
24.9%%
Fat: 452 cal (24.9%%)
Protein: 366 cal (20.2%%)
Carbs: 995 cal (54.9%%)