Nutrition Facts for Vegetarian chick-fil-a cobb salad
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Vegetarian Chick-fil-A Cobb Salad

Image of Vegetarian Chick-fil-A Cobb Salad
Nutriscore Rating: 82/100

Elevate your salad game with this Vegetarian Chick-fil-A Cobb Salad, a vibrant and hearty twist on the classic restaurant favorite. Packed with fresh Romaine, Bibb lettuce, and baby greens, it features a colorful medley of cherry tomatoes, crisp cucumber, sweet corn, and red bell pepper. Creamy diced avocado, protein-rich hard-boiled eggs, and tender chickpeas make this salad both satisfying and nutritious, while crumbled feta adds a tangy burst of flavor. Tossed in a zesty dressing of olive oil, red wine vinegar, and Dijon mustard, this guilt-free, 20-minute dish is perfect for lunch, dinner, or meal prep! Whether you’re a salad lover or simply seeking meatless meal inspiration, this vegetarian Cobb salad is sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 cups Romaine lettuce
  • 2 cups Bibb lettuce
  • 1 cup Baby greens
  • 1 cup Cherry tomatoes, halved
  • 1 medium Ripe avocado, diced
  • 2 Hard-boiled eggs, chopped
  • 1 cup Corn kernels, cooked
  • 1 medium Cucumber, diced
  • 1 medium Red bell pepper, diced
  • 1 cup Feta cheese, crumbled
  • 1 15-oz can Chickpeas, drained and rinsed
  • 2 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Begin by cooking the corn kernels if they are not already cooked. You can do this by boiling them in water for 5-7 minutes or until tender, then draining and setting aside to cool.

2

In a large salad bowl, combine the Romaine lettuce, Bibb lettuce, and baby greens.

3

Add the cherry tomatoes, diced avocado, hard-boiled eggs, and cooked corn to the bowl.

4

Include the diced cucumber and red bell pepper, followed by the crumbled feta cheese.

5

Add the chickpeas, mixing them gently into the salad to distribute evenly.

6

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and black pepper to create the dressing.

7

Drizzle the dressing over the salad and toss gently to evenly coat all the ingredients.

8

Serve immediately, and enjoy this wholesome, vegetarian Cobb salad!

⚑
Cooking Tip: Take your time with each step for the best results!
2050
cal
88.7g
protein
223.0g
carbs
100.9g
fat

Nutrition Facts

1 serving (2077.6g)
Calories
2050
% Daily Value*
Total Fat 100.9 g 129%
Saturated Fat 28.7 g 144%
Polyunsaturated Fat 0.1 g
Cholesterol 472 mg 157%
Sodium 4473 mg 194%
Total Carbohydrate 223.0 g 81%
Dietary Fiber 62.7 g 224%
Total Sugars 55.9 g
Protein 88.7 g 177%
Vitamin D 3.4 mcg 17%
Calcium 1099 mg 85%
Iron 22.7 mg 126%
Potassium 5102 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
16.5%%
42.1%%
Fat: 908 cal (42.1%%)
Protein: 354 cal (16.5%%)
Carbs: 892 cal (41.4%%)