Nutrition Facts for Vegetarian cheesy sausage scrambled eggs

Vegetarian Cheesy Sausage Scrambled Eggs

Image of Vegetarian Cheesy Sausage Scrambled Eggs
Nutriscore Rating: 57/100

Elevate your breakfast game with Vegetarian Cheesy Sausage Scrambled Eggs—a hearty, flavorful dish that’s packed with protein and rich, melty cheddar cheese. This quick and easy recipe combines the savory goodness of plant-based sausage with the creamy texture of perfectly cooked scrambled eggs, creating a mouthwatering fusion that’s ideal for vegetarians looking to indulge in a satisfying morning meal. Featuring simple ingredients like eggs, milk, butter, and a sprinkle of fresh chives for a touch of brightness, this recipe is ready in just 25 minutes, making it perfect for busy mornings or weekend brunches. Serve it with buttery toast or a side salad for a complete meal that’s both comforting and nutritious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 pieces large eggs
  • 2 links vegetarian sausage
  • 1 cup cheddar cheese
  • 0.25 cup milk
  • 2 tablespoons butter
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons chopped chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by slicing the vegetarian sausage links into small, bite-sized pieces.

2

Heat a non-stick skillet over medium heat and add 1 tablespoon of butter. Once melted, add sliced sausage pieces and cook for about 5 minutes, or until browned. Remove from the skillet and set aside.

3

In a medium bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until combined.

4

Reduce the skillet to low-medium heat and add the remaining tablespoon of butter. Once the butter has melted, pour in the egg mixture.

5

Allow the eggs to cook gently. As they start to set, use a spatula to slowly drag the eggs from the edges to the center, forming large curds.

6

When the eggs are about halfway cooked and still slightly runny, sprinkle the cheddar cheese and cooked sausage pieces over the top.

7

Continue to gently fold the eggs until the cheese is melted and the eggs are fully cooked but still soft.

8

Remove the skillet from the heat and garnish the scrambled eggs with chopped chives.

9

Serve immediately while hot, perhaps with toast or a side salad.

Cooking Tip: Take your time with each step for the best results!
1320
cal
83.3g
protein
30.2g
carbs
96.6g
fat

Nutrition Facts

1 serving (677.6g)
Calories
1320
% Daily Value*
Total Fat 96.6 g 124%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 0.7 g
Cholesterol 1281 mg 427%
Sodium 3444 mg 150%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 4.2 g 15%
Total Sugars 5.8 g
Protein 83.3 g 167%
Vitamin D 6.8 mcg 34%
Calcium 780 mg 60%
Iron 8.9 mg 49%
Potassium 1127 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
25.2%%
65.7%%
Fat: 869 cal (65.7%%)
Protein: 333 cal (25.2%%)
Carbs: 120 cal (9.1%%)