Nutrition Facts for Vegetarian caesar salad

Vegetarian Caesar Salad

Image of Vegetarian Caesar Salad
Nutriscore Rating: 68/100

Elevate your salad game with this irresistible Vegetarian Caesar Salad, a fresh twist on the classic favorite! Crisp Romaine lettuce is the star, perfectly complemented by crunchy homemade croutons and luxurious parmesan shavings. The creamy dressing is a standout, made with tangy lemon juice, Dijon mustard, vegetarian Worcestershire sauce, and freshly minced garlic for bold, savory flavor. Ready in just 25 minutes, this recipe is ideal for a quick lunch or an elegant dinner starter. Enjoy a wholesome, meat-free take on a timeless dish that’s bursting with flavor and texture. Perfect for vegetarian meal plans and lovers of classic Caesar salad!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 hearts Romaine lettuce
  • 0.5 cup Extra-virgin olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Vegetarian Worcestershire sauce
  • 2 Garlic cloves
  • 0.5 cup Grated parmesan cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 Baguette
  • 3 tablespoons Olive oil for croutons
  • 0.5 cup Parmesan shavings
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Slice the baguette into 1/2-inch cubes to make croutons. Toss them in 3 tablespoons of olive oil, spread on a baking sheet, and season with a pinch of salt. Bake for 8-10 minutes or until golden brown, tossing halfway through.

3

Meanwhile, prepare the dressing. In a blender or food processor, combine 1/2 cup olive oil, lemon juice, Dijon mustard, vegetarian Worcestershire sauce, minced garlic cloves, grated parmesan cheese, salt, and black pepper. Blend until smooth and creamy. Adjust seasoning if necessary.

4

Rinse and dry the romaine lettuce hearts thoroughly. Chop them into bite-size pieces.

5

In a large salad bowl, toss the chopped romaine lettuce with the dressing until evenly coated.

6

Add the homemade croutons and parmesan shavings on top of the dressed salad.

7

Gently toss again to combine all the ingredients nicely.

8

Serve immediately and enjoy your fresh Vegetarian Caesar Salad.

⚑
Cooking Tip: Take your time with each step for the best results!
3159
cal
113.0g
protein
212.7g
carbs
215.6g
fat

Nutrition Facts

1 serving (1892.2g)
Calories
3159
% Daily Value*
Total Fat 215.6 g 276%
Saturated Fat 53.5 g 268%
Polyunsaturated Fat 1.0 g
Cholesterol 135 mg 45%
Sodium 6340 mg 276%
Total Carbohydrate 212.7 g 77%
Dietary Fiber 23.2 g 83%
Total Sugars 25.4 g
Protein 113.0 g 226%
Vitamin D 0.0 mcg 0%
Calcium 2364 mg 182%
Iron 23.3 mg 129%
Potassium 2848 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
13.9%%
59.8%%
Fat: 1940 cal (59.8%%)
Protein: 452 cal (13.9%%)
Carbs: 850 cal (26.2%%)