Nutrition Facts for Vegetarian brisket burger

Vegetarian Brisket Burger

Image of Vegetarian Brisket Burger
Nutriscore Rating: 67/100

Get ready to redefine your burger game with this irresistible Vegetarian Brisket Burger recipe! Crafted with smoky, marinated seitan strips that mimic the tender, flavorful texture of brisket, this dish brings bold BBQ flavors to your plateβ€”minus the meat. Grilled to perfection with a tangy blend of barbecue sauce, smoked paprika, and soy sauce, the seitan is layered on a toasted burger bun alongside crisp lettuce, juicy tomato slices, sharp cheddar cheese, pickles, and red onion for a mouthwatering combination. With a quick prep time of just 15 minutes and 20 minutes of cooking, this hearty vegetarian burger is perfect for satisfying cravings at your next backyard barbecue or weeknight dinner. Dive into plant-based deliciousness that’s packed with protein and bursting with flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 400 grams Seitan
  • 100 ml BBQ sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 tablespoon Soy sauce
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Onion powder
  • 4 Burger buns
  • 4 Lettuce leaves
  • 1 Tomato
  • 0.5 Red onion
  • 100 grams Pickles
  • 4 slices Cheddar cheese slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Slice the seitan into thick strips resembling brisket slices.

2

In a bowl, mix together barbecue sauce, smoked paprika, soy sauce, ground black pepper, and onion powder.

3

Add the seitan strips to the bowl and marinate for at least 10 minutes to absorb the flavors.

4

Preheat a grill or grill pan over medium heat. Add olive oil to the pan.

5

Grill the marinated seitan strips for about 8-10 minutes, turning occasionally, until they have a nice char and are heated through.

6

While the seitan is grilling, slice the tomato into 4 thick slices and thinly slice the red onion.

7

Cut the burger buns in half and lightly toast them on the grill for about 1 minute.

8

To assemble the burgers, start by placing a lettuce leaf on the bottom half of each bun.

9

Add a grilled seitan strip, followed by a slice of cheddar cheese, a slice of tomato, a few red onion rings, and pickles.

10

Finish by topping with the other half of the bun.

11

Serve immediately and enjoy your vegetarian brisket burgers!

⚑
Cooking Tip: Take your time with each step for the best results!
1882
cal
148.8g
protein
158.3g
carbs
71.7g
fat

Nutrition Facts

1 serving (1140.8g)
Calories
1882
% Daily Value*
Total Fat 71.7 g 92%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 2.9 g
Cholesterol 100 mg 33%
Sodium 4446 mg 193%
Total Carbohydrate 158.3 g 58%
Dietary Fiber 13.7 g 49%
Total Sugars 47.6 g
Protein 148.8 g 298%
Vitamin D 0.0 mcg 0%
Calcium 1373 mg 106%
Iron 15.3 mg 85%
Potassium 1128 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
31.8%%
34.4%%
Fat: 645 cal (34.4%%)
Protein: 595 cal (31.8%%)
Carbs: 633 cal (33.8%%)