Nutrition Facts for Vegetarian big brekkie burger

Vegetarian Big Brekkie Burger

Image of Vegetarian Big Brekkie Burger
Nutriscore Rating: 70/100

Start your morning on a flavorful note with the Vegetarian Big Brekkie Burger, a hearty and satisfying twist on a classic breakfast favorite. Packed with delicious layers, this burger shines with juicy portobello mushroom caps topped with melted cheddar cheese, perfectly cooked eggs, and creamy avocado guacamole infused with a hint of lemon. Fresh baby spinach, ripe tomato slices, and crisp red onion add bursts of color and flavor, all nestled between toasted burger buns for the ultimate balance of textures. Quick to prepare in just 35 minutes and loaded with wholesome ingredients, this vegetarian breakfast burger is an irresistible choice for brunch lovers seeking a protein-rich, veggie-forward delight. Perfectly customizable and sure to impress, it's the perfect morning meal to energize your day.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons vegetable oil
  • 2 large portobello mushroom caps
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cheddar cheese slices
  • 2 eggs
  • 1 cup baby spinach leaves
  • 1 ripe avocado
  • 1 teaspoon lemon juice
  • 2 burger buns
  • 4 tomato slices
  • 4 red onion slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat 1 tablespoon of vegetable oil in a skillet over medium heat.

2

Season the portobello mushroom caps with salt and pepper. Place them gill side down in the skillet and cook for about 5 minutes. Turn them over, top with cheddar cheese slices, cover the skillet, and cook for another 5 minutes until the cheese is melty and the mushrooms are tender. Remove from the skillet and set aside.

3

Add the remaining 1 tablespoon of vegetable oil to the skillet. Crack eggs into the skillet and cook to your preferred doneness (sunny side up or over easy) for about 3-5 minutes. Season with salt and pepper. Set aside.

4

In a bowl, mash the avocado with a fork. Mix in lemon juice and a pinch of salt to make a simple guacamole.

5

Toast the burger buns in the skillet for about 1 minute until golden and crispy.

6

Assemble the burgers by spreading the avocado mash on the bottom bun. Layer with a portobello cap, some baby spinach leaves, a fried egg, 2 tomato slices, and 2 red onion slices. Top with the other bun.

7

Serve immediately and enjoy your Vegetarian Big Brekkie Burger.

Cooking Tip: Take your time with each step for the best results!
1139
cal
41.9g
protein
74.7g
carbs
78.7g
fat

Nutrition Facts

1 serving (826.1g)
Calories
1139
% Daily Value*
Total Fat 78.7 g 101%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 16.8 g
Cholesterol 422 mg 141%
Sodium 3307 mg 144%
Total Carbohydrate 74.7 g 27%
Dietary Fiber 17.4 g 62%
Total Sugars 13.6 g
Protein 41.9 g 84%
Vitamin D 2.4 mcg 12%
Calcium 617 mg 47%
Iron 7.0 mg 39%
Potassium 2061 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
14.3%%
60.3%%
Fat: 708 cal (60.3%%)
Protein: 167 cal (14.3%%)
Carbs: 298 cal (25.4%%)