Vegetarian Beef Stir-Fry Noodles
Discover the perfect balance of flavor and texture with this Vegetarian Beef Stir-Fry Noodles recipe, a plant-based twist on a classic Asian-inspired favorite. Featuring tender vegetarian beef slices, silky rice noodles, and a medley of vibrant vegetables like broccoli, red bell pepper, and carrot, this dish is bursting with color and nutrients. A savory sauce made with soy sauce, vegetarian oyster sauce, garlic, and ginger ties everything together for an irresistible umami-packed experience. Quick to prepare, with just 15 minutes of prep and cooking time, this recipe is ideal for busy weeknight dinners or impressing guests at a meat-free feast. Garnished with sesame seeds and green onions, it’s a flavorful, wholesome meal that’s sure to delight vegans, vegetarians, and noodle lovers alike!
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Recipe Information
Ingredients
- 300 g Vegetarian beef slices
- 200 g Rice noodles
- 2 tablespoons Sesame oil
- 3 tablespoons Soy sauce
- 2 tablespoons Oyster sauce (vegetarian)
- 3 Garlic cloves, minced
- 1 teaspoon Fresh ginger, grated
- 1 Red bell pepper, sliced
- 150 g Broccoli florets
- 1 Carrot, julienned
- 2 Green onions, chopped
- 1 tablespoon Sesame seeds
- 1 teaspoon Cornstarch
- 60 ml Water
Instructions
Soak the rice noodles in warm water for 10 minutes or until soft. Drain and set aside.
In a small bowl, combine soy sauce, vegetarian oyster sauce, and water. Dissolve the cornstarch in this mixture and set aside.
Heat 1 tablespoon of sesame oil in a large wok or skillet over medium-high heat.
Add the vegetarian beef slices and stir-fry for 3-4 minutes until browned and heated through. Remove from the wok and set aside.
In the same wok, add the remaining sesame oil. Add minced garlic and grated ginger, and sauté for 30 seconds until fragrant.
Add the red bell pepper slices, broccoli florets, and julienned carrot. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Return the vegetarian beef slices to the wok, add the drained noodles, and pour the sauce mixture over everything.
Toss everything together until the noodles are coated in the sauce and heated through, about 2-3 minutes.
Stir in the chopped green onions and give a final toss.
Sprinkle with sesame seeds before serving.
Nutrition Facts
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.4 g | 63% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 13.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4521 mg | 197% | |
| Total Carbohydrate | 112.8 g | 41% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 20.9 g | ||
| Protein | 81.3 g | 163% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 454 mg | 35% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 1917 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
