Vegetarian Beef Gyoza
Delight in the flavors of these irresistible Vegetarian Beef Gyoza, a plant-based twist on a beloved Japanese classic! Filled with a savory mixture of tender plant-based ground beef, shredded green cabbage, and fragrant aromatics like garlic and ginger, these dumplings are perfectly seasoned with soy sauce and sesame oil. Wrapped in delicate gyoza wrappers and cooked to golden perfection—pan-fried to crisp the bottoms and steamed to ensure a tender filling—each bite delivers a satisfying blend of textures and umami-rich flavors. Ready in just 40 minutes, this easy recipe is perfect as an appetizer, snack, or light meal. Serve these vegan-friendly dumplings with your favorite dipping sauce for a crowd-pleasing dish that’s as nutritious as it is delicious!
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Recipe Information
Ingredients
- 250 grams Plant-based ground beef
- 150 grams Green cabbage
- 1 medium, grated Carrot
- 3 stalks, finely chopped Green onion
- 2 cloves, minced Garlic
- 1 tablespoon, grated Ginger
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 30 pieces Gyoza wrappers
- 2 tablespoons Vegetable oil
- 100 milliliters Water
Instructions
Finely chop the cabbage and place it in a large mixing bowl.
Add the grated carrot, chopped green onion, minced garlic, and grated ginger to the bowl.
Mix in the plant-based ground beef, soy sauce, sesame oil, salt, and black pepper. Stir until well combined.
Take a gyoza wrapper and place about one teaspoon of the filling mixture in the center.
Moisten the edges of the wrapper with water and fold it over the filling to create a half-moon shape. Press the edges together, pleating one side as you seal it.
Repeat the process with the remaining wrappers and filling.
Heat one tablespoon of vegetable oil in a large non-stick skillet over medium heat.
Place about half of the gyozas in the skillet, flat side down, and cook for 2-3 minutes until the bottoms are golden brown.
Add 50 milliliters of water to the skillet, cover immediately, and reduce the heat to low. Steam for 5-6 minutes until the water has evaporated.
Remove the lid and let the gyozas crisp up for another minute.
Repeat the cooking process with the remaining gyozas.
Serve the vegetarian beef gyoza hot with your favorite dipping sauce.
Nutrition Facts
Calories |
1457 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.2 g | 108% | |
| Saturated Fat | 19.8 g | 99% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4020 mg | 175% | |
| Total Carbohydrate | 131.9 g | 48% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 10.5 g | ||
| Protein | 63.7 g | 127% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 289 mg | 22% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 1430 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
