Vegetarian Beef Club Sandwich
Elevate your sandwich game with this mouthwatering Vegetarian Beef Club Sandwich, a perfect fusion of hearty, plant-based goodness and classic layered perfection. Featuring flavorful plant-based beef slices seasoned with garlic and black pepper, creamy avocado, fresh lettuce, juicy tomato, and rich Cheddar cheese nestled between golden toasted whole grain bread, this sandwich is both satisfying and wholesome. Spread with a zesty garlic aioli and assembled in double layers for that signature club sandwich look, this recipe makes a delightful lunch or snack that's packed with protein and texture. Whether you're catering to a vegetarian diet or simply craving a modern twist on comfort food, this quick and easy recipe will hit the spot and leave everyone asking for seconds!
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Recipe Information
Ingredients
- 200 grams Plant-based beef slices
- 6 slices Whole grain bread
- 4 tablespoons Mayonnaise
- 1 teaspoon Garlic powder
- 4 leaves Lettuce leaves
- 1 large Tomato
- 1 large Avocado
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 3 slices Cheddar cheese slices
- 2 tablespoons Butter
Instructions
Begin by preparing the aioli sauce. Mix the mayonnaise with garlic powder in a small bowl and set aside.
Cut the tomato into thin slices. Remove the pit and skin from the avocado, and slice it thinly.
Heat the olive oil in a skillet over medium heat. Add the plant-based beef slices, sprinkle with salt and black pepper, and cook for about 3-4 minutes on each side until they are nicely browned. Remove from heat and set aside.
Spread butter on one side of each slice of whole grain bread.
In a clean skillet or griddle over medium heat, toast the buttered side of each bread slice until golden brown. Flip the bread slices to the other side and lightly toast.
To assemble the sandwiches, start with one slice of toasted bread, spread a tablespoon of the aioli sauce over the non-buttered side.
Layer with a piece of lettuce, a slice of tomato, and one slice of the cooked plant-based beef. Add a slice of cheddar cheese.
Place a second slice of bread on top, again spreading a tablespoon of aioli on the non-buttered side before adding.
Repeat the layering with lettuce, tomato, plant-based beef, avocado slices, and another cheddar slice.
Top with the last slice of toasted bread, adding aioli on the non-buttered side before placing.
Secure each sandwich with toothpicks and slice diagonally into halves. Serve immediately.
Nutrition Facts
Calories |
2400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 165.6 g | 212% | |
| Saturated Fat | 46.8 g | 234% | |
| Polyunsaturated Fat | 9.3 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 5331 mg | 232% | |
| Total Carbohydrate | 141.8 g | 52% | |
| Dietary Fiber | 33.3 g | 119% | |
| Total Sugars | 30.4 g | ||
| Protein | 92.6 g | 185% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 986 mg | 76% | |
| Iron | 13.1 mg | 73% | |
| Potassium | 2381 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
