Vegetarian Batata Assada no Forno
Whip up a plate of golden perfection with this Vegetarian Batata Assada no Forno recipe that transforms simple potatoes into a mouthwatering oven-roasted delight! Featuring crispy potato wedges seasoned with a medley of olive oil, garlic, fresh rosemary and thyme, paprika, and a zing of lemon zest, this dish is bursting with flavor while remaining vegan-friendly and naturally gluten-free. With just 20 minutes of prep and a fragrant 45-minute roast, these potatoes come out irresistibly tender on the inside and satisfyingly crispy on the outside. Perfect as a flavorful side dish or the star of your meal, this recipe combines simplicity with gourmet flair, making it a must-try for anyone who loves easy, wholesome recipes. Serve it with a vibrant salad for a complete vegetarian feast, or alongside your favorite entrée for a dinner the whole family will enjoy. Keywords: vegetarian batata assada no forno, oven-roasted potatoes, crispy potato wedges, vegan potato dish, rosemary thyme potatoes.
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Recipe Information
Ingredients
- 6 pieces Medium-sized potatoes
- 3 tablespoons Olive oil
- 3 pieces Garlic cloves, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Lemon zest
Instructions
Preheat your oven to 200°C (400°F).
Rinse the potatoes thoroughly under cold water and pat them dry with paper towels.
Cut each potato into quarters or evenly-sized wedges, ensuring consistent sizes for even cooking.
In a large bowl, combine the olive oil, minced garlic, fresh rosemary, fresh thyme, paprika, salt, black pepper, and lemon zest.
Add the potato wedges to the bowl and toss them well to coat each piece with the seasoned oil mixture.
Spread the seasoned potatoes in a single layer on a large baking sheet lined with parchment paper for easy cleanup.
Place the baking sheet in the preheated oven and roast for 40-45 minutes, or until the potatoes are golden brown and crispy on the outside.
Halfway through the cooking time, turn the potatoes using a spatula to ensure even browning.
Once done, remove the potatoes from the oven and let them cool slightly before serving.
Serve the Batata Assada with a fresh salad or as a satisfying side to your favorite main dish. Enjoy!
Nutrition Facts
Calories |
1243 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.4 g | 56% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2453 mg | 107% | |
| Total Carbohydrate | 198.7 g | 72% | |
| Dietary Fiber | 22.9 g | 82% | |
| Total Sugars | 9.1 g | ||
| Protein | 23.4 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 139 mg | 11% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 4782 mg | 102% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
