Vegetarian Bacon Egg and Cheese Taco
Start your day with a flavorful and hearty twist on a breakfast classic with these Vegetarian Bacon Egg and Cheese Tacos! Packed with crispy vegetarian bacon, fluffy scrambled eggs enriched with a touch of milk, and melted cheddar cheese, these tacos are nestled in warm, soft flour tortillas for the ultimate morning indulgence. The addition of optional toppings like salsa and fresh cilantro lets you customize each bite to your liking. Perfect for vegetarians looking for a protein-packed breakfast or quick brunch idea, this easy recipe comes together in just 25 minutes and serves four. Whether you're craving a savory start to your day or a satisfying breakfast-for-dinner option, these vegetarian tacos are guaranteed to hit the spot!
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Recipe Information
Ingredients
- 4 pieces Vegetarian bacon strips
- 4 units Large eggs
- 2 tablespoons Milk
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Butter
- 1 cup Cheddar cheese, shredded
- 4 units Soft taco-sized flour tortillas
- 0.5 cup Salsa (optional)
- 2 tablespoons Chopped fresh cilantro (optional)
Instructions
Heat a large non-stick skillet over medium heat and add the vegetarian bacon strips.
Cook the bacon for about 2-3 minutes on each side until crispy and fully heated, then remove from the skillet and set aside.
In a medium bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.
In the same skillet, melt the butter over medium-low heat.
Pour the egg mixture into the skillet and let it sit for a few seconds until they begin to set around the edges.
Using a spatula, gently scramble the eggs, pushing them from one side of the skillet to the other until fully cooked through, approximately 5-7 minutes.
While the eggs are cooking, warm the tortillas either in a dry skillet over medium heat or directly over a stove burner for a few seconds each side, until warm and pliable.
Assemble the tacos by placing equal portions of scrambled eggs onto each tortilla.
Top each taco with a slice of vegetarian bacon, a generous sprinkle of cheddar cheese, and any additional toppings like salsa or cilantro if desired.
Fold the tortillas to enclose the fillings and serve warm.
Nutrition Facts
Calories |
431 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.9 g | 36% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 231 mg | 77% | |
| Sodium | 1258 mg | 55% | |
| Total Carbohydrate | 26.1 g | 9% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 3.4 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 306 mg | 24% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 222 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
