Vegetarian Bacon and Egg McMuffin
Start your morning on a flavorful note with this quick and satisfying Vegetarian Bacon and Egg McMuffin, a plant-based twist on a breakfast classic. Featuring crispy vegetarian bacon, a perfectly cooked egg, and melty cheddar cheese all stacked between a golden-toasted English muffin, this recipe delivers comfort food vibes in every bite. With just 15 minutes from start to finish, it's an easy, protein-packed breakfast option that's perfect for busy mornings. Whether you prefer your egg sunny-side-up or over-easy, this delicious sandwich is fully customizable and ideal for vegetarians craving a hearty breakfast that doesn't compromise on taste. Pair it with a fresh cup of coffee, and you have yourself a homemade alternative to your fast-food favorite!
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Recipe Information
Ingredients
- 1 piece English muffin
- 1 piece Large egg
- 2 slices Vegetarian bacon
- 1 slice Cheddar cheese
- 1 tablespoon Butter
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Vegetable oil
Instructions
Split the English muffin in half and toast it until lightly golden.
While the muffin is toasting, heat 1 teaspoon of vegetable oil in a non-stick skillet over medium heat.
Add the vegetarian bacon slices to the skillet and cook for 2-3 minutes on each side, or until crisp. Remove and set aside.
In the same skillet, add 1 tablespoon of butter. Once melted, crack the egg into the skillet.
Season the egg with salt and black pepper, and cook to your desired preference (sunny-side-up, over-easy, etc.). Remove from skillet.
Place the cheese slice on one half of the toasted English muffin.
Layer the cooked vegetarian bacon slices over the cheese.
Top with the cooked egg.
Finish by placing the second half of the English muffin on top, creating a sandwich.
Serve immediately and enjoy your homemade vegetarian bacon and egg McMuffin.
Nutrition Facts
Calories |
605 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 52% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 237 mg | 79% | |
| Sodium | 1481 mg | 64% | |
| Total Carbohydrate | 32.4 g | 12% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 6.2 g | ||
| Protein | 29.9 g | 60% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 301 mg | 23% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 398 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
