Nutrition Facts for Classic english muffin with egg and cheese

Classic English Muffin with Egg and Cheese

Image of Classic English Muffin with Egg and Cheese
Nutriscore Rating: 51/100

Start your day with a warm, indulgent *Classic English Muffin with Egg and Cheese*β€”a simple yet satisfying breakfast option that's ready in just 15 minutes! This recipe features a perfectly toasted English muffin, crowned with a golden, buttery fried egg and a melt-in-your-mouth slice of sharp cheddar cheese. A pinch of salt and black pepper enhances the savory flavors, while the soft yet crisp muffin provides the perfect base. Whether it’s a quick weekday breakfast or a leisurely weekend treat, this homemade breakfast sandwich delivers a comforting blend of textures and flavors. Easy to prepare and customizable for your taste, this recipe is perfect for anyone looking for a timeless, fuss-free breakfast idea.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 piece English muffin
  • 1 piece Large egg
  • 1 slice Cheddar cheese slice
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 tablespoon Butter
  • 1 teaspoon Vegetable oil or cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat a non-stick skillet over medium heat and add vegetable oil or spray with cooking spray.

2

While the skillet is heating, split the English muffin in half and toast it in a toaster or toaster oven until golden brown.

3

In the skillet, melt 1 tablespoon of butter. Crack the egg into the skillet and cook for about 3 minutes for sunny side up, or until the whites are set and the yolk is cooked to your liking. Optionally, flip the egg to cook on both sides if desired.

4

Season the egg with a pinch of salt and black pepper.

5

Once the English muffin is toasted, place the slice of cheddar cheese on the bottom half of the muffin while still warm so the cheese begins to melt slightly.

6

Gently place the cooked egg on top of the cheese slice.

7

Cover with the top half of the English muffin.

8

Serve the English muffin sandwich immediately for a warm, cheesy, and delicious breakfast.

⚑
Cooking Tip: Take your time with each step for the best results!
464
cal
17.8g
protein
28.3g
carbs
31.2g
fat

Nutrition Facts

1 serving (154.5g)
Calories
464
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0.6 g
Cholesterol 252 mg 84%
Sodium 684 mg 30%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 2.2 g 8%
Total Sugars 6.1 g
Protein 17.8 g 36%
Vitamin D 1.3 mcg 6%
Calcium 320 mg 25%
Iron 3.2 mg 18%
Potassium 213 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
15.3%%
60.4%%
Fat: 280 cal (60.4%%)
Protein: 71 cal (15.3%%)
Carbs: 113 cal (24.3%%)