Nutrition Facts for Vegetarian arroz caldo

Vegetarian Arroz Caldo

Image of Vegetarian Arroz Caldo
Nutriscore Rating: 78/100

Cozy up with the comforting warmth of Vegetarian Arroz Caldo, a plant-based twist on the classic Filipino rice porridge. This hearty dish features tender jasmine rice simmered to creamy perfection in flavorful vegetable broth, infused with aromatic ginger, garlic, and onions. Vibrant carrots and celery add a burst of nutrients, while soy sauce and fried tofu bring rich umami notes to every spoonful. Topped with toasted garlic and fresh scallions, and served alongside zesty lemon wedges to brighten the flavors, this recipe is perfect for a nourishing meal that's easy to make and entirely meat-free. Ideal for chilly days or when you need a bowl of soul-soothing goodness, this vegetarian version of Arroz Caldo is a sensational blend of flavor, texture, and tradition.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons vegetable oil
  • 1 medium, diced onion
  • 4 cloves, minced garlic
  • 1 thumb-sized piece, peeled and sliced into thin strips ginger
  • 1 medium, diced carrot
  • 1 diced celery stalk
  • 1 cup, rinsed jasmine rice
  • 6 cups vegetable broth
  • 2 tablespoons soy sauce
  • 1 teaspoon, or to taste salt
  • 0.5 teaspoon pepper
  • 2 stalks, chopped scallions
  • 1 cup, cubed fried tofu
  • 1 cut into wedges lemon
  • 2 tablespoons, for garnish toasted garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the vegetable oil in a large pot over medium heat.

2

Add the diced onions and sauté until they become translucent, about 3 minutes.

3

Stir in the minced garlic and ginger strips, cooking for another 2 minutes until fragrant.

4

Add the diced carrot and celery, cooking for 3-4 minutes until they begin to soften.

5

Mix in the rinsed jasmine rice, stirring well to coat each grain in the aromatic mixture.

6

Pour in the vegetable broth and bring the mixture to a boil.

7

Once boiling, reduce the heat to low, cover the pot, and let it simmer for 25-30 minutes, stirring occasionally to prevent sticking, until the rice is soft and the mixture is creamy.

8

Stir in the soy sauce, salt, and pepper. Adjust seasoning as desired.

9

Add the cubed fried tofu and continue cooking for 5 more minutes, allowing the tofu to heat through.

10

Ladle the Arroz Caldo into bowls and garnish with chopped scallions and toasted garlic.

11

Serve hot, with lemon wedges on the side for squeezing over the top before eating.

Cooking Tip: Take your time with each step for the best results!
1894
cal
76.5g
protein
206.2g
carbs
89.9g
fat

Nutrition Facts

1 serving (2247.4g)
Calories
1894
% Daily Value*
Total Fat 89.9 g 115%
Saturated Fat 13.9 g 70%
Polyunsaturated Fat 21.2 g
Cholesterol 0 mg 0%
Sodium 6989 mg 304%
Total Carbohydrate 206.2 g 75%
Dietary Fiber 29.4 g 105%
Total Sugars 37.1 g
Protein 76.5 g 153%
Vitamin D 0.0 mcg 0%
Calcium 1229 mg 95%
Iron 18.2 mg 101%
Potassium 3791 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.5%%
15.8%%
41.7%%
Fat: 809 cal (41.7%%)
Protein: 306 cal (15.8%%)
Carbs: 824 cal (42.5%%)