Nutrition Facts for Vegetarian anchovy-stuffed olives
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Vegetarian Anchovy-Stuffed Olives

Image of Vegetarian Anchovy-Stuffed Olives
Nutriscore Rating: 56/100

Add a plant-based twist to a classic appetizer with these irresistible Vegetarian Anchovy-Stuffed Olives! Perfect for vegans and vegetarians alike, this recipe swaps traditional anchovies for a flavorful nori-based paste, blending seaweed, kalamata olives, capers, and garlic with zesty lemon juice and umami-packed tamari. The result is a beautifully briny and herbaceous filling that perfectly complements the buttery texture of large green olives. Quick to prepare in just 20 minutes with no cooking required, these stuffed olives make a sophisticated addition to any party platter or tapas spread. Serve them fresh or prepare aheadβ€”they’re as versatile as they are delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 24 pieces large green olives, pitted
  • 2 sheets nori seaweed sheets
  • 2 tablespoons capers
  • 0.5 cup kalamata olives, pitted
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon tamari or soy sauce
  • 0.5 teaspoon dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Start by preparing the plant-based anchovy paste. Tear the nori sheets into small pieces and combine with the capers, kalamata olives, olive oil, lemon juice, minced garlic, tamari, and dried oregano in a food processor.

2

Pulse the mixture until it forms a thick, cohesive paste. You may need to stop and scrape down the sides of the processor to ensure all ingredients are evenly combined.

3

Taste the paste and adjust seasoning, if necessary, adding more lemon juice or tamari to your preference.

4

Using a small spoon or a piping bag, stuff each pitted green olive with a small amount of the paste. Be careful not to overfill, as this could cause the olive to split.

5

Once all the olives are stuffed, arrange them on a serving platter. These can be served immediately or stored in an airtight container in the refrigerator for up to two days.

6

Enjoy your vegetarian anchovy-stuffed olives as a delightful appetizer or part of a tapas spread.

⚑
Cooking Tip: Take your time with each step for the best results!
599
cal
5.7g
protein
22.5g
carbs
59.4g
fat

Nutrition Facts

1 serving (311.5g)
Calories
599
% Daily Value*
Total Fat 59.4 g 76%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4559 mg 198%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 9.8 g 35%
Total Sugars 0.6 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 5.0 mg 28%
Potassium 229 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
3.5%%
82.6%%
Fat: 534 cal (82.6%%)
Protein: 22 cal (3.5%%)
Carbs: 90 cal (13.9%%)