Nutrition Facts for Vegetarian anchovy-stuffed olives

Vegetarian Anchovy-Stuffed Olives

Image of Vegetarian Anchovy-Stuffed Olives
Nutriscore Rating: 53/100

Add a plant-based twist to a classic appetizer with these irresistible Vegetarian Anchovy-Stuffed Olives! Perfect for vegans and vegetarians alike, this recipe swaps traditional anchovies for a flavorful nori-based paste, blending seaweed, kalamata olives, capers, and garlic with zesty lemon juice and umami-packed tamari. The result is a beautifully briny and herbaceous filling that perfectly complements the buttery texture of large green olives. Quick to prepare in just 20 minutes with no cooking required, these stuffed olives make a sophisticated addition to any party platter or tapas spread. Serve them fresh or prepare aheadβ€”they’re as versatile as they are delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 24 pieces large green olives, pitted
  • 2 sheets nori seaweed sheets
  • 2 tablespoons capers
  • 0.5 cup kalamata olives, pitted
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon tamari or soy sauce
  • 0.5 teaspoon dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Start by preparing the plant-based anchovy paste. Tear the nori sheets into small pieces and combine with the capers, kalamata olives, olive oil, lemon juice, minced garlic, tamari, and dried oregano in a food processor.

2

Pulse the mixture until it forms a thick, cohesive paste. You may need to stop and scrape down the sides of the processor to ensure all ingredients are evenly combined.

3

Taste the paste and adjust seasoning, if necessary, adding more lemon juice or tamari to your preference.

4

Using a small spoon or a piping bag, stuff each pitted green olive with a small amount of the paste. Be careful not to overfill, as this could cause the olive to split.

5

Once all the olives are stuffed, arrange them on a serving platter. These can be served immediately or stored in an airtight container in the refrigerator for up to two days.

6

Enjoy your vegetarian anchovy-stuffed olives as a delightful appetizer or part of a tapas spread.

⚑
Cooking Tip: Take your time with each step for the best results!
560
cal
4.2g
protein
18.4g
carbs
56.8g
fat

Nutrition Facts

1 serving (285.5g)
Calories
560
% Daily Value*
Total Fat 56.8 g 73%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4120 mg 179%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 8.3 g 30%
Total Sugars 0.5 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 168 mg 13%
Iron 4.7 mg 26%
Potassium 184 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
2.8%%
85.0%%
Fat: 511 cal (85.0%%)
Protein: 16 cal (2.8%%)
Carbs: 73 cal (12.2%%)