Vegetable Patties
Savor the irresistible crunch of homemade Vegetable Patties, a wholesome and flavorful dish that's perfect for snacks or appetizers. Packed with nutrient-rich ingredients like mashed potatoes, carrots, green peas, and aromatic spices such as garam masala and turmeric, these patties offer a delightful medley of textures and vibrant flavors. Lightly coated in breadcrumbs for a crispy golden finish, each patty is pan-fried to perfection in just minutes. With a simple, step-by-step preparation process and easily accessible ingredients, this recipe is ideal for a quick yet satisfying treat. Pair these golden vegetable patties with your favorite sauce or chutney to create a crowd-pleasing dish that’s vegetarian-friendly and rich in heartwarming spices. Perfect for any occasion, these patties showcase a balance of indulgence and nutrition, making them an enduring favorite for all ages.
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Recipe Information
Ingredients
- 3 medium Potatoes
- 1 medium Carrot
- 0.5 cup Green peas
- 1 medium Onion
- 2 Garlic cloves
- 1 Green chili
- 0.25 cup Coriander leaves
- 0.5 cup Breadcrumbs
- 0.25 cup All-purpose flour
- 1 teaspoon Red chili powder
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Garam masala
- 0.75 teaspoon Salt
- 3 tablespoons Oil
Instructions
Boil the potatoes in a large pot until they are tender. Once cooked, peel and mash them in a mixing bowl.
While the potatoes are boiling, finely chop the carrot, onion, garlic, green chili, and coriander leaves.
In a large skillet, heat 1 tablespoon of oil over medium heat. Add the chopped onion and garlic, sauté until translucent.
Add the chopped carrot and green peas to the skillet, cook for about 5 minutes until they start to soften.
Mix in the chopped green chili, red chili powder, turmeric powder, garam masala, and salt. Cook for another 2 minutes, ensuring the spices are evenly distributed.
Remove the skillet from heat, and let the vegetable mixture cool slightly. Then add this mixture to the mashed potatoes.
Add the chopped coriander leaves and mix everything well to form a cohesive mixture.
Divide the mixture into equal portions and shape them into patties of your desired size.
Set up a breading station by placing the all-purpose flour on one plate and the breadcrumbs on another plate.
Lightly coat each patty with flour, then press them into the breadcrumbs until they are well coated on both sides.
In the skillet, heat the remaining 2 tablespoons of oil over medium heat.
Fry each patty in the skillet until golden brown on both sides, about 3-4 minutes per side. You may need to do this in batches to avoid overcrowding the skillet.
Once cooked, transfer the patties to a plate lined with paper towels to absorb excess oil.
Serve the vegetable patties hot with your choice of chutney or sauce as a snack or as part of a meal.
Nutrition Facts
Calories |
1429 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.5 g | 61% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2730 mg | 119% | |
| Total Carbohydrate | 229.0 g | 83% | |
| Dietary Fiber | 26.8 g | 96% | |
| Total Sugars | 25.3 g | ||
| Protein | 33.7 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 232 mg | 18% | |
| Iron | 14.9 mg | 83% | |
| Potassium | 4038 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
