Nutrition Facts for Vegetable gelatin salad

Vegetable Gelatin Salad

Image of Vegetable Gelatin Salad
Nutriscore Rating: 72/100

Vibrant, refreshing, and irresistibly unique, this Vegetable Gelatin Salad is a retro-inspired recipe that’s perfect for any gathering! Combining crisp chopped celery, cucumber, shredded carrots, green bell pepper, and fresh parsley suspended in a tangy gelatin base made with white vinegar and a touch of sweetness, this dish offers a delightful interplay of textures and flavors. Prepared in just 20 minutes with an easy set-it-and-forget-it chill time, this no-cook salad brings a touch of vintage charm to your table. Serve it as a chilled side dish or a colorful appetizer—ideal for picnics, potlucks, or holiday spreads. Get ready to impress with this savory gelatin creation that’s as visually stunning as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 envelopes unflavored gelatin
  • 1 cup cold water
  • 2 cups boiling water
  • 0.25 cup white vinegar
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 1 cup chopped celery
  • 1 cup chopped cucumber
  • 1 cup shredded carrot
  • 0.5 cup finely chopped green bell pepper
  • 2 tablespoons chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, sprinkle the unflavored gelatin over the cold water and let it soften for 5 minutes.

2

In a large mixing bowl, combine the boiling water, white vinegar, sugar, and salt. Stir until the sugar and salt are fully dissolved.

3

Add the softened gelatin to the boiling water mixture and stir until the gelatin is completely dissolved.

4

Allow the mixture to cool slightly before adding the vegetables.

5

Stir in the chopped celery, cucumber, shredded carrot, green bell pepper, and fresh parsley until evenly distributed.

6

Pour the mixture into a lightly greased 8x8-inch pan or a gelatin mold.

7

Cover and refrigerate for at least 4 hours, or until the gelatin is fully set.

8

Once set, carefully unmold the gelatin salad onto a serving platter or slice it directly from the pan.

9

Serve chilled as a side dish or appetizer.

Cooking Tip: Take your time with each step for the best results!
407
cal
52.9g
protein
49.9g
carbs
1.1g
fat

Nutrition Facts

1 serving (1366.0g)
Calories
407
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2727 mg 119%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 8.8 g 31%
Total Sugars 37.1 g
Protein 52.9 g 106%
Vitamin D 0.0 mcg 0%
Calcium 216 mg 17%
Iron 2.8 mg 16%
Potassium 1348 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
50.2%%
2.4%%
Fat: 9 cal (2.4%%)
Protein: 211 cal (50.2%%)
Carbs: 199 cal (47.4%%)