Vegemite and Cucumber Sandwiches
Perfect for picnics, afternoon tea, or a quick savory snack, these Vegemite and Cucumber Sandwiches are an effortless blend of bold flavors and refreshing crunch. Combining the salty, umami-rich punch of Vegemite with the crisp, cool texture of thinly sliced cucumber, this recipe is complemented by a layer of creamy butter and a hint of salt to create a balanced yet exciting bite. Made with your choice of soft white or hearty wholemeal bread, these sandwiches are as versatile as they are delightful. With just 10 minutes of prep time and no cooking required, they’re an easy-to-make option for any gathering or solo indulgence. Serve them crustless and cut into dainty squares for an elegant presentation, or keep things casual with rustic halves for everyday enjoyment. Wholesome, flavorful, and satisfyingly simple, these sandwiches are a quintessential Australian-inspired treat.
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Recipe Information
Ingredients
- 8 slices White or wholemeal sandwich bread
- 2 tablespoons Vegemite
- 2 tablespoons Butter (softened)
- 1 medium Cucumber
- 1 pinch Salt
Instructions
Wash and peel the cucumber. Using a sharp knife, slice the cucumber into thin, even rounds and set aside.
Lay out the slices of bread on a clean work surface. Spread a thin, even layer of butter over one side of each slice.
On four of the buttered slices, spread a thin layer of Vegemite. Adjust the amount to taste, as Vegemite has a strong, salty flavor.
Place the cucumber slices evenly on top of the Vegemite layer. Slightly overlap the slices to ensure good coverage.
Sprinkle a small pinch of salt over the cucumber slices to enhance their flavor.
Top each prepared slice with the remaining buttered bread slices, buttered side facing downward, to form sandwiches.
Using a sharp knife, trim the crusts off the sandwiches (optional) for a neat presentation.
Cut each sandwich into halves or quarters, depending on your preferred serving style.
Serve immediately for the best texture and freshness. Enjoy!
Nutrition Facts
Calories |
1261 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.6 g | 46% | |
| Saturated Fat | 17.1 g | 86% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 3362 mg | 146% | |
| Total Carbohydrate | 198.7 g | 72% | |
| Dietary Fiber | 11.3 g | 40% | |
| Total Sugars | 20.0 g | ||
| Protein | 42.1 g | 84% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 542 mg | 42% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 1376 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
