Nutrition Facts for Vegan wonton wrappers

Vegan Wonton Wrappers

Image of Vegan Wonton Wrappers
Nutriscore Rating: 72/100

Craft your favorite dumplings or wontons with ease using this Vegan Wonton Wrappers recipe, a simple and egg-free alternative perfect for plant-based cooking. Made with just four pantry staples—flour, salt, warm water, and cornstarch—these handmade wrappers are soft, pliable, and ideal for customizing your favorite Asian-inspired dishes. With a brief resting period and easy kneading steps, these wrappers come together in just 30 minutes, yielding approximately 40 pieces. Whether you're folding them into delicate wontons or layering them for other creative recipes, this vegan version is as versatile as it is delicious. Enjoy them fresh, or store them for later, and elevate your culinary game with this homemade staple that’s perfect for your next vegan dumpling feast!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
40 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups All-purpose flour
  • 0.5 teaspoons Salt
  • 0.75 cups Warm water
  • 0.25 cups Cornstarch (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour and salt.

2

Slowly pour in the warm water while stirring with a wooden spoon or spatula until the mixture resembles a shaggy dough.

3

Lightly flour a work surface, transfer the dough to it, and knead for 8-10 minutes until the dough becomes smooth and elastic.

4

Cover the dough with a damp kitchen towel or plastic wrap and let it rest for 20 minutes to relax the gluten.

5

After resting, divide the dough into four equal sections. Work with one section at a time, keeping the remaining sections covered to prevent drying out.

6

Roll out one section into a thin sheet, approximately 1/16-inch thick. Dust the surface and rolling pin with cornstarch as needed to prevent sticking.

7

Using a round or square cutter (3-4 inches in diameter), cut out wrappers from the dough. Gather scraps, re-roll, and cut more wrappers until all dough is used.

8

Dust each wrapper lightly with cornstarch and stack them together. Repeat the process with the remaining dough sections.

9

Use the wrappers immediately to make wontons or dumplings, or store them in an airtight container or plastic wrap in the refrigerator for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
992
cal
24.8g
protein
211.6g
carbs
2.3g
fat

Nutrition Facts

1 serving (454.2g)
Calories
992
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1184 mg 51%
Total Carbohydrate 211.6 g 77%
Dietary Fiber 6.5 g 23%
Total Sugars 0.5 g
Protein 24.8 g 50%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 11.1 mg 62%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.6%%
10.3%%
2.1%%
Fat: 20 cal (2.1%%)
Protein: 99 cal (10.3%%)
Carbs: 846 cal (87.6%%)