Vegan Wild Berry Yoghurt
Indulge in the creamy, plant-based goodness of Vegan Wild Berry Yoghurt, a vibrant and nutrient-packed alternative to traditional dairy yoghurts! This recipe combines soaked raw cashews, rich full-fat coconut milk, and a touch of maple syrup to create a smooth and luscious base, perfectly complemented by a homemade wild berry compote. Bursting with flavors of blueberries, raspberries, and blackberries, the compote is naturally thickened with chia seeds for an added superfood boost. Ready in just 25 minutes, this dairy-free delight is perfect for breakfast, a refreshing snack, or a light dessert. Customize with your favorite toppings like granola or shredded coconut for a presentation that's as stunning as it is delicious. Keywords: vegan yoghurt recipe, plant-based dessert, dairy-free wild berry yoghurt.
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Recipe Information
Ingredients
- 1 cup Raw cashews (soaked overnight)
- 1 cup Full-fat coconut milk (canned)
- 3 tablespoons Maple syrup
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Vanilla extract
- 1.5 cups Fresh or frozen mixed wild berries (blueberries, raspberries, blackberries, etc.)
- 1 tablespoon Chia seeds
- 2 tablespoons Water
Instructions
1. Drain and rinse the soaked cashews. Add them to a high-speed blender along with the coconut milk, 2 tablespoons of maple syrup, lemon juice, and vanilla extract.
2. Blend on high until the mixture becomes completely smooth and creamy. Pause to scrape down the sides of the blender if needed.
3. Transfer the yogurt base to a bowl and set aside.
4. In a small saucepan, combine the wild berries, the remaining 1 tablespoon of maple syrup, and 2 tablespoons of water over medium heat.
5. Cook for about 8-10 minutes, stirring occasionally, until the berries break down and create a thick, jam-like consistency. Remove from the heat and stir in the chia seeds to thicken further.
6. Allow the berry compote to cool to room temperature.
7. To assemble, layer the yogurt and berry compote into serving bowls or jars, creating a swirled or layered effect as you like.
8. Optionally, top with extra fresh berries, granola, or shredded coconut before serving.
9. Serve immediately or refrigerate for up to 3 days in airtight containers.
Nutrition Facts
Calories |
403 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 24.0 g | 9% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 8.3 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 518 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
