Nutrition Facts for Vegan whole wheat peanut butter biscuits
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Vegan Whole Wheat Peanut Butter Biscuits

Image of Vegan Whole Wheat Peanut Butter Biscuits
Nutriscore Rating: 71/100

Light, fluffy, and packed with nutty flavor, these Vegan Whole Wheat Peanut Butter Biscuits are the perfect treat for breakfast or snack time. Made with wholesome ingredients like whole wheat flour, natural peanut butter, and a touch of maple syrup, this dairy-free and egg-free recipe is both nutritious and delicious. The easy-to-make dough comes together in minutes, using almond milk and apple cider vinegar for a tender, moist texture. Ready in under 30 minutes, these golden biscuits are ideal for serving warm with vegan butter, a dollop of jam, or simply enjoying on their own. Whether you’re looking for a quick vegan bake or a heart-healthy twist on classic biscuits, this recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Whole wheat flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Creamy peanut butter (unsweetened, natural)
  • 0.75 cup Unsweetened almond milk (or any plant-based milk)
  • 2 tablespoons Maple syrup
  • 1 teaspoon Apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, and salt.

3

In a smaller bowl, combine the peanut butter, almond milk, maple syrup, and apple cider vinegar. Whisk until the mixture is smooth and creamy.

4

Gradually pour the wet ingredients into the dry ingredients. Use a spoon or spatula to fold the mixture together until a soft dough forms. Avoid overmixing.

5

Transfer the dough to a lightly floured surface and gently pat it into a 1-inch thick rectangle. Do not knead the dough too much to maintain its light texture.

6

Use a biscuit cutter (or a drinking glass) to cut out rounds of dough and place them on the prepared baking sheet. Gather any scraps of dough, reshape, and cut out additional biscuits until all the dough is used.

7

Bake for 12-15 minutes, or until the biscuits are golden on top and cooked through.

8

Remove from the oven and let cool for 5 minutes. Serve warm with your favorite vegan butter, jam, or enjoy as is!

⚑
Cooking Tip: Take your time with each step for the best results!
217
cal
8.2g
protein
29.5g
carbs
8.8g
fat

Nutrition Facts

1 serving (76.2g)
Calories
217
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 342 mg 15%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 4.3 g 15%
Total Sugars 4.4 g
Protein 8.2 g 16%
Vitamin D 0.2 mcg 1%
Calcium 61 mg 5%
Iron 1.3 mg 7%
Potassium 221 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
14.3%%
34.4%%
Fat: 634 cal (34.4%%)
Protein: 264 cal (14.3%%)
Carbs: 944 cal (51.2%%)