Nutrition Facts for Vegan white castle sliders

Vegan White Castle Sliders

Image of Vegan White Castle Sliders
Nutriscore Rating: 73/100

Discover the irresistible charm of Vegan White Castle Sliders—a plant-based twist on the iconic fast-food favorite. These sliders feature perfectly seasoned textured vegetable protein (TVP) patties infused with nutritional yeast, soy sauce, and vegan Worcestershire for a savory punch reminiscent of classic burger flavors. Topped with caramelized onions, tangy dill pickle chips, and optional gooey vegan cheese, each bite is a miniature explosion of flavor. Served on soft, vegan slider buns, these homemade sliders deliver the nostalgia of the original with none of the guilt. Ready in under an hour, they’re an ideal crowd-pleaser for game days, casual get-togethers, or family dinners. Perfect for vegans and meat-lovers alike, these sliders redefine comfort food!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Textured vegetable protein (TVP)
  • 1 cup Vegetable broth
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Soy sauce
  • 1 tablespoon Vegan Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 3 tablespoons All-purpose flour
  • 1 cup Breadcrumbs (ensure vegan)
  • 2 cups Yellow onion, finely diced
  • 2 tablespoons Olive oil
  • 12 pieces Slider buns (ensure vegan)
  • 12 slices Dill pickle chips
  • 6 slices Vegan cheese slices (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, combine the TVP and vegetable broth. Let it sit for 10 minutes to rehydrate.

2

Once the TVP is rehydrated, add the nutritional yeast, soy sauce, vegan Worcestershire sauce, garlic powder, and onion powder. Mix well to combine.

3

Add the all-purpose flour and breadcrumbs to the TVP mixture. Stir until everything is well incorporated and the mixture holds together like a dough. If it's too wet, add more breadcrumbs a tablespoon at a time.

4

Divide the TVP mixture into 12 equal portions and form them into small square patties, roughly the size of the slider buns.

5

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onions and sauté for 5-7 minutes until soft and translucent. Remove from the skillet and set aside.

6

Using the same skillet, add the remaining tablespoon of olive oil. Cook the TVP patties over medium heat for 3-4 minutes per side, or until they are browned and heated through.

7

Preheat your oven to 350°F (175°C). Place the bottoms of the slider buns on a large baking sheet. Arrange the cooked patties on top of the buns.

8

Optional: If using vegan cheese, place half a slice on each patty. Transfer the sliders to the oven and bake for 5 minutes, or until the cheese melts.

9

Top each patty with a spoonful of sautéed onions, a dill pickle slice, and the top bun.

10

Serve immediately and enjoy your Vegan White Castle Sliders!

Cooking Tip: Take your time with each step for the best results!
4179
cal
195.0g
protein
544.6g
carbs
133.0g
fat

Nutrition Facts

1 serving (1722.9g)
Calories
4179
% Daily Value*
Total Fat 133.0 g 171%
Saturated Fat 40.5 g 202%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 7021 mg 305%
Total Carbohydrate 544.6 g 198%
Dietary Fiber 58.3 g 208%
Total Sugars 74.4 g
Protein 195.0 g 390%
Vitamin D 0.0 mcg 0%
Calcium 1377 mg 106%
Iron 43.5 mg 242%
Potassium 5645 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
18.8%%
28.8%%
Fat: 1197 cal (28.8%%)
Protein: 780 cal (18.8%%)
Carbs: 2178 cal (52.4%%)