Nutrition Facts for Vegan warm roasted sweet potatoes

Vegan Warm Roasted Sweet Potatoes

Image of Vegan Warm Roasted Sweet Potatoes
Nutriscore Rating: 83/100

Elevate your plant-based meals with this irresistible Vegan Warm Roasted Sweet Potatoes recipe, perfect as a comforting side dish or a light vegan main course. Featuring tender, caramelized sweet potato cubes roasted with a flavorful blend of ground cinnamon, smoked paprika, cumin, and garlic powder, this dish is brimming with warm, earthy spices. The pièce de résistance? A creamy and slightly tangy tahini drizzle with hints of lemon and maple syrup, beautifully balanced to complement the natural sweetness of the roasted sweet potatoes. Garnished with fresh parsley for a vibrant finish, this easy recipe is ready in just 45 minutes, making it a go-to for busy weeknights or festive gatherings. Whether you're searching for a vegan dish or simply crave wholesome flavors, this recipe has it all—healthy ingredients, bold spices, and an elegant presentation.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 medium (approximately 2 lbs) sweet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground smoked paprika
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons tahini
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon maple syrup
  • 2 tablespoons water
  • 2 tablespoons (chopped) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

2

Peel the sweet potatoes and cut them into 1-inch cubes for even roasting.

3

Place the sweet potato cubes onto the baking sheet and drizzle with olive oil.

4

In a small bowl, mix together the ground cinnamon, smoked paprika, ground cumin, garlic powder, sea salt, and black pepper.

5

Sprinkle the spice mixture evenly over the sweet potato cubes and toss until all the pieces are well coated.

6

Spread the sweet potatoes into a single layer on the baking sheet to ensure even browning.

7

Roast the sweet potatoes in the preheated oven for 25-30 minutes, flipping halfway through, until they are tender and slightly caramelized.

8

While the sweet potatoes are baking, prepare the tahini drizzle. In a small bowl, whisk together tahini, fresh lemon juice, maple syrup, and water until smooth and creamy. Adjust the consistency by adding more water if needed.

9

Once the sweet potatoes are roasted, transfer them to a serving platter. Drizzle the tahini sauce over the top and garnish with freshly chopped parsley.

10

Serve warm as a side dish or a light vegan main. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3739
cal
62.2g
protein
752.2g
carbs
60.9g
fat

Nutrition Facts

1 serving (3771.1g)
Calories
3739
% Daily Value*
Total Fat 60.9 g 78%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 4365 mg 190%
Total Carbohydrate 752.2 g 274%
Dietary Fiber 114.9 g 410%
Total Sugars 169.0 g
Protein 62.2 g 124%
Vitamin D 0.0 mcg 0%
Calcium 3462 mg 266%
Iron 10741.1 mg 59673%
Potassium 273 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.1%%
6.5%%
14.4%%
Fat: 548 cal (14.4%%)
Protein: 248 cal (6.5%%)
Carbs: 3008 cal (79.1%%)