Nutrition Facts for Vegan wagyu beef burger
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Vegan Wagyu Beef Burger

Image of Vegan Wagyu Beef Burger
Nutriscore Rating: 76/100

Indulge in the gourmet experience of a Vegan Wagyu Beef Burger, a plant-based culinary marvel that delivers the rich, buttery flavor and tender texture reminiscent of classic wagyu beef. This innovative recipe uses textured vegetable protein (TVP), vital wheat gluten, and grated beetroot to create a hearty, umami-packed patty, complemented by coconut oil and liquid smoke for an irresistible depth of flavor. Perfectly spiced with smoked paprika, garlic, and onion powders, these glorious patties are seared to golden perfection on a skillet or grill pan. Paired with vegan mayonnaise, crisp lettuce, juicy tomato slices, and optional dill pickles on toasted vegan burger buns, this burger makes for an exceptional indulgence. Whether you're catering to a vegan lifestyle or simply looking to explore the world of plant-based cuisine, this recipe offers a satisfying, cruelty-free twist on a luxurious classic.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 cup Textured vegetable protein (TVP)
  • 0.5 cup Beetroot (grated)
  • 3 tablespoons Coconut oil
  • 2 tablespoons Soy sauce
  • 1 teaspoon Liquid smoke
  • 1 tablespoon Nutritional yeast
  • 0.25 cup Vital wheat gluten
  • 0.5 cup Vegetable broth
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Potato starch
  • 4 pieces Burger buns (vegan)
  • 4 leaves Lettuce leaves
  • 1 large Sliced tomato
  • 0.25 cup Vegan mayonnaise
  • 0.25 cup Dill pickles (optional, sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the textured vegetable protein (TVP) in a bowl and rehydrate it by adding 1/2 cup of hot vegetable broth. Allow it to sit for 10 minutes, then drain and squeeze out any excess liquid.

2

In a large mixing bowl, combine the rehydrated TVP, grated beetroot, coconut oil (softened), soy sauce, liquid smoke, nutritional yeast, vital wheat gluten, garlic powder, onion powder, smoked paprika, black pepper, and potato starch. Mix thoroughly until the ingredients are well incorporated.

3

Knead the mixture lightly for 1-2 minutes to activate the gluten, which helps provide a firm and chewy texture.

4

Divide the mixture into 4 equal portions and shape them into burger patties about 1/2 inch thick.

5

Heat a non-stick skillet or grill pan over medium heat. Cook the patties for 3-4 minutes on each side, or until they develop a golden-brown crust and are heated through.

6

Lightly toast the vegan burger buns on the skillet or grill, if desired.

7

Assemble the burgers by spreading vegan mayonnaise on the bottom half of each bun. Top with a lettuce leaf, a cooked burger patty, sliced tomato, and dill pickles (if using). Finish with the top half of the bun.

8

Serve immediately and enjoy your rich and flavorful Vegan Wagyu Beef Burger!

Cooking Tip: Take your time with each step for the best results!
552
cal
36.4g
protein
66.0g
carbs
17.1g
fat

Nutrition Facts

1 serving (284.3g)
Calories
552
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 1.7 g
Cholesterol 3 mg 1%
Sodium 897 mg 39%
Total Carbohydrate 66.0 g 24%
Dietary Fiber 12.5 g 45%
Total Sugars 10.2 g
Protein 36.4 g 73%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 7.4 mg 41%
Potassium 1359 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
25.8%%
27.4%%
Fat: 617 cal (27.4%%)
Protein: 582 cal (25.8%%)
Carbs: 1054 cal (46.8%%)